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İçerik Jodie the Mom tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jodie the Mom veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Work out Routines at Home: 3 Tips to Stay Fit Working From Home

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Manage episode 302683121 series 2869658
İçerik Jodie the Mom tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jodie the Mom veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

For most moms, staying fit or getting in shape is usually the last on your to do list. Even when you have work out routines at home, it still seems like an impossible task. There is so much that demands your attention, and if you add one more thing to your plate you might just break it. Add to the fact that working from home with kids is exhausting. You are juggling a lot throughout the day.

Show notes and links: https://lifeunboxed.blog/work-out-routines-at-home-3-tips-to-stay-fit-working-from-home

RESOURCES MENTIONED IN THE SHOW:
Working from Home with Kids
30-day Shred
Sitting is the New Smoking
Facts on not exercising
Garmin
Watch
Smartwatch
Fitbit
Apple Watch
Standing Desk
Simply Fit Board
Hand Weights
Mini-exercise
Bike
Wobble Cushion
Desk Elliptical
Mom's Realistic Guide to Working Out
Pilates
Treadmill
Exercise Bike
Kettlebells
Pinterest

~~~

CHECK OUT LIFE UNBOXED MERCHANDISE AND GET SOME GREAT MOM BOSS SWAG
https://teespring.com/stores/life-unboxed-blog

MOMS RUN ON COFFEE. BUY JODIE THE MOM ONE. https://ko-fi.com/lifeunboxedblog

ABOUT JODIE THE MOM:

To learn more about Jodie, please visit: https://lifeunboxed.blog/about-the-mom-work-from-home-mom/

To learn more about Life Unboxed blog, visit: https://lifeunboxed.blog/about-the-blog-working-from-home-with-kids/

FOLLOW JODIE:

Website
Business
Pinterest
Facebook
Instagram
Rumble
YouTube

Music for the intro/outro is Like it Hot by Tenoaxe http://teknoaxe.com/Link_Code_3.php?q=1579

Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. As an Amazon Associate I earn from qualifying purchases. This helps me keeps things free for you, and who doesn’t love free stuff.

Support the show

  continue reading

188 bölüm

Artwork
iconPaylaş
 
Manage episode 302683121 series 2869658
İçerik Jodie the Mom tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Jodie the Mom veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

For most moms, staying fit or getting in shape is usually the last on your to do list. Even when you have work out routines at home, it still seems like an impossible task. There is so much that demands your attention, and if you add one more thing to your plate you might just break it. Add to the fact that working from home with kids is exhausting. You are juggling a lot throughout the day.

Show notes and links: https://lifeunboxed.blog/work-out-routines-at-home-3-tips-to-stay-fit-working-from-home

RESOURCES MENTIONED IN THE SHOW:
Working from Home with Kids
30-day Shred
Sitting is the New Smoking
Facts on not exercising
Garmin
Watch
Smartwatch
Fitbit
Apple Watch
Standing Desk
Simply Fit Board
Hand Weights
Mini-exercise
Bike
Wobble Cushion
Desk Elliptical
Mom's Realistic Guide to Working Out
Pilates
Treadmill
Exercise Bike
Kettlebells
Pinterest

~~~

CHECK OUT LIFE UNBOXED MERCHANDISE AND GET SOME GREAT MOM BOSS SWAG
https://teespring.com/stores/life-unboxed-blog

MOMS RUN ON COFFEE. BUY JODIE THE MOM ONE. https://ko-fi.com/lifeunboxedblog

ABOUT JODIE THE MOM:

To learn more about Jodie, please visit: https://lifeunboxed.blog/about-the-mom-work-from-home-mom/

To learn more about Life Unboxed blog, visit: https://lifeunboxed.blog/about-the-blog-working-from-home-with-kids/

FOLLOW JODIE:

Website
Business
Pinterest
Facebook
Instagram
Rumble
YouTube

Music for the intro/outro is Like it Hot by Tenoaxe http://teknoaxe.com/Link_Code_3.php?q=1579

Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. As an Amazon Associate I earn from qualifying purchases. This helps me keeps things free for you, and who doesn’t love free stuff.

Support the show

  continue reading

188 bölüm

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