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Self Love Actually
Manage episode 355228270 series 2750242
İçerik Kelly Mobeck tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kelly Mobeck veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Happy Valentine’s Day week! In this traditional day, week, month of LOVE I thought it would be interesting to explore “self love” and what that is, actually. As a coach I have the honor to work with people, and the human experience is quite incredible. I am always so curious as to how it is that we turn on ourselves so quickly and wouldn’t dare do that with others. So today let’s explore self love, actually and a seven step process to have self love be consistent in your life, afterall you truly deserve it.
Highlights from this episode:
(03:33) Caring for yourself is essential
(05:49) Self-care is self-love
(10:04) Act on what you need, not what you want
(13:33) Setting boundaries
(16:10) Learn to forgive yourself
As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions
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