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Early Arm Bend, Squat Ratios, & Tapering For Competition Ft. Calvin Lackey [Ep. 1]
Manage episode 446390818 series 3195070
İçerik Big Bend Strength tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Big Bend Strength veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, Coach Brian and Coach Calvin discuss early arm bend and whether it's actually bad. They also dive deep on how strong you need to be for a big clean and jerk, and cover the best way to taper for a meet!
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