Jane Esselstyn, R.N., is a fresh, charismatic voice in the plant-based movement talks about her new book, BE A PLANT-BASED WOMAN WARROIR: Live Fierce, Stay Bold, Eat Delicious co-written with her Mom, Ann Esselstyn

KUCI: Get the Funk Out

The Esselstyn family is three generations plant-based strong. Ann Esselstyn’s husband Caldwell Esselstyn ran one of the studies on a plant-based diet to fight heart disease and wrote a bestselling book on the subject. Her son Rip Esselstyn wrote a several bestselling books/cookbooks, has a food line in Whole Foods, and a popular podcast on the subject. Ann and her daughter Jane Esselstyn have been the women behind the curtains the whole time, developing the recipes and food plans. BE A PLANT-BASED WOMAN WARROIR: Live Fierce, Stay Bold, Eat Delicious, is Ann and Jane’s own book specifically for women, filled with amazing recipes, notes on women's health, celebrates of the power of a plant-based lifestyle.