Jane Esselstyn, R.N., is a fresh, charismatic voice in the plant-based movement talks about her new book, BE A PLANT-BASED WOMAN WARROIR: Live Fierce, Stay Bold, Eat Delicious co-written with her Mom, Ann Esselstyn

 
Paylaş
 

Manage episode 339449886 series 3015697
Janeane Bernstein tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.
The Esselstyn family is three generations plant-based strong. Ann Esselstyn’s husband Caldwell Esselstyn ran one of the studies on a plant-based diet to fight heart disease and wrote a bestselling book on the subject. Her son Rip Esselstyn wrote a several bestselling books/cookbooks, has a food line in Whole Foods, and a popular podcast on the subject. Ann and her daughter Jane Esselstyn have been the women behind the curtains the whole time, developing the recipes and food plans. BE A PLANT-BASED WOMAN WARROIR: Live Fierce, Stay Bold, Eat Delicious, is Ann and Jane’s own book specifically for women, filled with amazing recipes, notes on women's health, celebrates of the power of a plant-based lifestyle.

1213 bölüm