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163: It's About Damn Time . . . For a YOU Day!
Manage episode 335524837 series 2398872
When is the last time you took time off just for YOU? It's so necessary to date yourself and get to know you without dragging along all the other roles and responsibilities you have. I recently took an "Irresistible YOU" day and I want to share with you what it is, why it's necessary, how to plan one, and what I did on my day.
Get the show notes.
Head over to the free Irresistible You Podcast Discussion Group to continue the conversation about this episode and more!
Go behind the scenes with me on IG @IrresistibleIcing.
Want to work with me? Learn more about the Irresistible You Group Coaching Program and enroll.
Support the podcast by leaving a free review on iTunes or buy me a coffee.
224 bölüm
163: It's About Damn Time . . . For a YOU Day!
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Manage episode 335524837 series 2398872
When is the last time you took time off just for YOU? It's so necessary to date yourself and get to know you without dragging along all the other roles and responsibilities you have. I recently took an "Irresistible YOU" day and I want to share with you what it is, why it's necessary, how to plan one, and what I did on my day.
Get the show notes.
Head over to the free Irresistible You Podcast Discussion Group to continue the conversation about this episode and more!
Go behind the scenes with me on IG @IrresistibleIcing.
Want to work with me? Learn more about the Irresistible You Group Coaching Program and enroll.
Support the podcast by leaving a free review on iTunes or buy me a coffee.
224 bölüm
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