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55. The power of manifesting and positivity in intuitive eating and body image
Manage episode 340162185 series 2916556
We're going all in with the energy for this episode and unleashing the power of manifesting and positivity in Intuitive Eating. Positivity, gratitude and energy are so important when creating the life that you want for yourself, especially around food and your body.
What can you do next? Here's a few ideas...
Join the Eat From Within membership
Join my free chat forums
Get my free affirmations sheet
Get my intuitive eating tips, motivation and general life stories
Get your FREE Introduction to Intuitive Eating e-book
Buy me a cake and support the podcast
Join the conversation in the Facebook group
Follow on Instagram @IAmTerriPugh
Please note, this podcast is intended to be general information for entertainment purposes only. Any figures quoted are correct at the time of recording. As always, please seek the support of a registered professional before making changes to your diet or lifestyle, or if you feel that you are affected by any of the topics discussed.
Support the showGo ahead and book your free 30 minute discovery session with me too. The link is just here 👇
Book your free 30 minute discovery session
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
WhatsApp me!
Eat From Within membership
Personal coaching
Get my emails
Follow on Instagram
Join the Facebook group
A quick heads up - my transcriptions are automatically generated. I do not type them manually. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
128 bölüm
Manage episode 340162185 series 2916556
We're going all in with the energy for this episode and unleashing the power of manifesting and positivity in Intuitive Eating. Positivity, gratitude and energy are so important when creating the life that you want for yourself, especially around food and your body.
What can you do next? Here's a few ideas...
Join the Eat From Within membership
Join my free chat forums
Get my free affirmations sheet
Get my intuitive eating tips, motivation and general life stories
Get your FREE Introduction to Intuitive Eating e-book
Buy me a cake and support the podcast
Join the conversation in the Facebook group
Follow on Instagram @IAmTerriPugh
Please note, this podcast is intended to be general information for entertainment purposes only. Any figures quoted are correct at the time of recording. As always, please seek the support of a registered professional before making changes to your diet or lifestyle, or if you feel that you are affected by any of the topics discussed.
Support the showGo ahead and book your free 30 minute discovery session with me too. The link is just here 👇
Book your free 30 minute discovery session
Here are some links to other places you can get my ramblings, and more importantly my intuitive eating & body confidence coaching....
WhatsApp me!
Eat From Within membership
Personal coaching
Get my emails
Follow on Instagram
Join the Facebook group
A quick heads up - my transcriptions are automatically generated. I do not type them manually. For this reason there may be errors, incorrect words, bad spelling, bad grammar, and other things that just seem a little 'off'. You'll still be able to understand what is being said though, so please just ignore that and enjoy the episode.
128 bölüm
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