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In Her Ellement


1 Navigating Career Pivots and Grit with Milo’s Avni Patel Thompson 26:18
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How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
Insight With Vicki Gonzalez
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Content provided by CapRadio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CapRadio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Award-winning journalist Vicki Gonzalez hosts daily interviews with community leaders, advocates, experts, artists and more to provide background and understanding on breaking news, big events, politics and culture in the Sacramento region and beyond.
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82 episodes
Mark all (un)played …
Manage series 1484
Content provided by CapRadio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CapRadio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Award-winning journalist Vicki Gonzalez hosts daily interviews with community leaders, advocates, experts, artists and more to provide background and understanding on breaking news, big events, politics and culture in the Sacramento region and beyond.
…
continue reading
82 episodes
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Insight With Vicki Gonzalez

Gov. Gavin Newsom’s MAGA-curious podcast pivot. Also, an Eid celebration marking the end of Ramadan at Cal Expo. Finally, an update on the parking lot saga at Trader Joe’s in East Sacramento. Gov. Newsom’s Priorities This month Gov. Gavin Newsom launched a new podcast that set off political shockwaves over his exchanges with high-profile conservative guests. It left some allies, and even critics, doing a double take on the Democratic leader’s priorities . CapRadio Politics Reporter Laura Fitzgerald and CalMatters Capitol Reporter Alexei Koseff join us for a conversation about how this latest media venture is shaping policy at the state Capitol. CalMatters is a nonprofit newsroom that partners with public media stations across the state. Eid Celebration at Cal Expo Fauziya Faruk is the public information officer for the Council of Sacramento Valley Islamic Organizations (COSVIO) and joins us ahead of one of the state’s largest cultural and religious gatherings. The Sacramento Unity Eid Celebration marks the end of Ramadan and is expecting 40,000 attendees at Cal Expo on Sunday, March 30. Trader Joe’s Parking Lot Saga Over the past several months, shoppers at the East Sacramento Trader Joe’s have experienced a rollercoaster of parking emotions as an auxiliary lot meant to relieve the chaos of this notoriously crowded location has opened, closed and now reopened. CapRadio Communities Reporter Gerardo Zavala gets us up to speed on the latest developments in the parking saga.…
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Insight With Vicki Gonzalez

A community hospital in Madera reopens two years after its closure. Also, remembering legendary Asian American journalist K.W. Lee. Finally, “In a Nutshell” storytelling at the Sofia. Madera Hospital Reopens Two years ago, Madera Community Hospital succumbed to financial pressures and shut down in the Central Valley, impacting healthcare in neighboring Fresno and Merced counties. Earlier this month, the 103-bed hospital reopened under new management. Tim Sheehan is a health reporting fellow for The Intersection from the Central Valley Journalism Collaborative . He joins us with more on the medical-care landscape that continues to face more patients than there are available beds . Remembering Journalist K.W. Lee K.W. Lee is a legend in California journalism. He was the chief investigative reporter for The Sacramento Union, known for digging and probing into bureaucracy. Most notably, he wrote 120 articles on Chol Soo Lee, a Korean American who was wrongfully convicted of a 1973 murder in San Francisco and faced the death penalty, but was eventually acquitted. This month, at the age of 96, Lee passed away in Sacramento surrounded by family. We’ll take a look back at the life of this pioneer in news - known affectionately as “the godfather of Asian American journalism.” Lonnie Wong is a retired broadcast journalist who spent more than 40 years at FOX40. Dan Walters is an opinion columnist at CalMatters and worked with Lee at The Sacramento Union. Steve Chanecka is a journalist who co-founded Koreatown Weekly with Lee and Randy Hagihara in 1979. ‘In a Nutshell’ Storytelling In a Nutshell is a storytelling series in Sacramento that takes place the last Friday of the month at The Sofia. This month’s theme is “Unwritten Rules: Navigating the expectations we didn’t know existed - or breaking them spectacularly.” Two of the storytellers will be joining us today. Amy Bee is a writer, editor and the co-creator of In a Nutshell Storytelling. Diana Medina is a writer, poet, performer, and Storyteller in Residence at Capital Storytelling.…
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Insight With Vicki Gonzalez

The Tahoe Regional Planning Agency discusses the progress and challenges facing the lake and basin. Also, the Sacramento Public Library is offering sexual health resources. Finally, Sacramento Piano Day is this weekend. Tahoe Regional Planning Agency Lake Tahoe is unlike other natural resources when it comes to management and stewardship. The 500-mile watershed spans two states, five counties and a city. More than 50 years ago, Congress created the Tahoe Regional Planning Agency as the nation’s first bi-state environmental protection organization, tasked with balancing growth and development while preserving the lake and basin. Julie Regan is the Executive Director of the Tahoe Regional Planning Agency and discusses the progress and challenges over the years - as well as responds to a recent investigative series into human-inflicted problems plaguing this alpine treasure. You can listen to CalMatters journalists Julie Cart and Natasha Uzcátegui-Liggett discussing their investigation on Insight here . Sexual Health at Sac Public Library Books are just the beginning at the Sacramento Public Library . There is a variety of information and resources outside of the literary world, including learning about your health - from cooking classes, to diabetes education, vaccine clinics and Alzehimer’s kits. Todd Deck is the Community Engagement Services Manager for the Sacramento Public Library and joins us about their latest edition: free sexual health resources across 12 library locations - including condoms, pregnancy tests, and educational brochures. Sacramento Piano Day Piano Day is a global celebration of the piano. Held annually on the 88th day of the year - in honor of the instrument's 88 keys - Piano Day is all about sharing the joy of this music and showcasing its versatility. Pianist and composer Philip Howard decided to share that joy with Northern California by starting Sacramento Piano Day . He’s here today to share some highlights from the upcoming concert scheduled Saturday, March 29 at St. John’s Lutheran Church in Sacramento.…
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Insight With Vicki Gonzalez

1 CA Winemakers Impacted by Trump Tariffs | Investigative Series into Lake Tahoe | Comedian Paula Poundstone
California winemakers are being impacted by the Trump Administration’s tariffs on Canada. Also, an investigative series looks into Lake Tahoe’s human-inflicted challenges. Finally, Paula Poundstone performs at the Harris Center. CA Winemakers Impacted by Trump Tariffs We’re learning how an escalating trade war is impacting industries at home. Canada is the largest buyer of California wine. And local winemakers are feeling the impact of tariff threats from the Trump Administration. Bill Easton is the President, Winemaker, and Winegrower at Terre Rouge & Easton Wines in Amador County. He joins Insight to talk about how this uncertainty is affecting his business with Canada. Investigative Series into Lake Tahoe Lake Tahoe is an alpine treasure. But over the years, this once pristine beauty nearly a mile-high in the Sierra Nevada has shouldered an array of human-inflicted challenges and remains in a constant tug-and-pull between development and preservation. CalMatters Environment Reporter Julie Cart and Statistical Journalist Natasha Uzcátegui-Liggett share their investigative series Lake Tahoe: A Tarnished Jewel which looks into the declining health of the basin, the shift to promoting tourism and recreation projects, as well as continuing to build despite it being one of California’s riskiest places for wildfires. CalMatters is a nonprofit newsroom that partners with public media stations across the state. Comedian Paula Poundstone Paula Poundstone is known for her smart, observational humor. The comedian and author is a regular fixture on NPR, beloved by fans of the news quiz show Wait, Wait … Don’t Tell Me! She’s bringing her stand-up show to the Harris Center in Folsom on April 5 and she joins us today to talk about staying funny for more than 40 years.…
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Insight With Vicki Gonzalez

How federal funding cuts are impacting Stockton public agencies and nonprofits. Also, the Yocha Dehe Wintun Nation is the only internationally-accredited Native American fire department. Finally, “Inkstravaganza” for student poets and storytellers. Central Valley Journalism Collaborative A new series of stories in The Intersection from the Central Valley Journalism Collaborative highlight the challenges public and nonprofit agencies in Stockton are facing amid the Trump administration's ongoing funding cuts. Vivienne Aguilar is the health equity reporter at The Intersection and she joins us to share her reporting. We’ll also hear how increased anti-immigrant harassment has impacted the work these agencies do. The Central Valley Journalism Collaborative is a partner of CapRadio. Yocha Dehe Fire Department The Yocha Dehe Wintun Nation is in the heart of Yolo County’s Capay Valley. A beautifully remote area, which can mean long wait times in emergency response. About 20 years ago, the tribe set out to create a top-tier fire department. Fast forward to today, it has evolved to become the only internationally-accredited Native American fire department - and recently provided mutual aid to the wildfires across the Los Angeles area. Yocha Dehe Fire Chief Shawn Kinney joins Insight about the road to becoming a state-of-the-art agency. InkStravaganza Mingle. Eat. Observe. Interact. Enjoy. That is the mission of an event this weekend where the next generation of storytellers are in the spotlight. 916 Ink is Sacramento’s arts-based creative writing and literacy nonprofit and their annual Inkstravaganza is an evening of food, literary-themed drinks and listening to student authors reading original poetry and prose. Angela De Claro is the Find Your Voice Program Manager for 916 Ink and joins us with more about the event happening Sat. March 22 at 4 p.m.…
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Insight With Vicki Gonzalez

1 Impact of the ‘Delta Tunnel’ | ‘Unhoused Neighbors’ Documentary | Free Therapy for the Black Community
How the “Delta Tunnel” could impact communities along the Sacramento River. Also, the documentary “Unhoused Neighbors” seeks to challenge stereotypes about those experiencing homelessness. Finally, free therapy sessions offered in Sacramento County. Impact of the ‘Delta Tunnel’ The proposed Delta Conveyance Project aims to divert more water from the Sacramento River to 27-million people, largely in Southern California, along with acres of farmland. Supporters say the tunnel would cut down on earthquake risks, provide cleaner water, and bolster the state’s water supply. However, Delta residents worry about how construction could affect their communities and native wildlife. CalMatters Environment Reporter Alastair Bland joins Insight to talk about these concerns, proposed alternatives, and whether the “Delta Tunnel” is too big to kill. CalMatters is a nonprofit newsroom that partners with public media stations across the state. ‘Unhoused Neighbors’ Documentary A local documentary is seeking to challenge the stereotypes about those experiencing homelessness, by giving them a platform to tell their stories in their own words. Preston Allen is the Sacramento-based Director behind Unhoused Neighbors . He, along with Director of Photography Gavin Veiga, introduce us to the film ahead of its screening at the California State Railroad Museum on March 21 at 6pm . Free Therapy for the Black Community Sacramento County is offering free therapeutic services focused on the Black and African American Community. Sierra Health Center joins us to discuss offering culturally-informed therapy sessions . Jackie Rose is the Founder of the Rose Family Creative Empowerment Center. Amaya Noguera is a Program Officer for the Community Responsive Wellness Program. Tina Roberts is the co-Founder of the Roberts Family Development Center . And La Sonya Jones is a community member who benefitted from the program.…
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Insight With Vicki Gonzalez

1 California Snowpack Update | Sacramento County Sheriff Jim Cooper | Local Documentary Selected for Sundance & SXSW
The Central Sierra Snow Lab joins us with the latest on California’s snowpack. Also, a conversation with Sacramento County Sheriff Jim Cooper. Finally, a Sac State professor’s documentary was selected for Sundance and SXSW. California Snowpack Update The latest storms brought significant rain and snow to Northern California. The precipitation is a welcome sign for the state’s snowpack, which was lagging behind average with just weeks until its historical April 1 peak. Dr. Andrew Schwartz is the Lead Scientist and Manager of the UC Berkeley Central Sierra Snow Lab based at Donner Summit and joins us with snow totals. Sacramento County Sheriff Jim Cooper Sacramento County Sheriff Jim Cooper has entered his third year in office. The former state Assemblymember was a supporter of Prop 36 , which voters overwhelmingly approved in the November election. Sheriff Cooper joins us for a wide ranging conversation about his priorities and challenges this year. Local Documentary Selected for Sundance & SXSW Big budgets and celebrity names typically lead the pack at the most iconic film festivals in the world. But a Sacramento State professor’s film is defying that stereotype . Rodrigo Ojeda-Beck’s short documentary The Long Valley was selected for this year’s Sundance and SXSW festivals. He joins Insight to discuss the inspiration behind the film, which captures the lives of the Salinas Valley agricultural region. There will be a screening of the film Wed. March 19 at 4:30 p.m. in Del Norte Hall, Room 1004.…
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Insight With Vicki Gonzalez

1 CA GOP Convention Recap | Previewing the 'Sacramento A’s' | Former CapRadio GM Responds to Lawsuit
The California GOP picks a new leader at its annual convention. What to call the Athletics when they start playing in Sacramento. Finally, an update on CapRadio’s civil lawsuit against its former General Manager. CA GOP Convention Recap California Republicans are ready to seize the day after last year’s success, which included flipping three seats in the state Legislature and increasing President Donald Trump’s vote share in nearly every county. Republican leaders gathered this weekend in Sacramento for their annual convention and picked a new chairperson - Corrin Rankin, the first Black woman to lead the party. Jeanne Kuang is a Capitol Reporter for CalMatters and she joins us now with a recap of this weekend and what it means for the party going forward. CalMatters is a nonprofit newsroom that partners with public media stations across the state. Previewing the 'Sacramento A’s' What’s in a name? The Athletics will soon take the field at Sutter Health Park in West Sacramento for the team’s home opener against the Chicago Cubs. It’s a new chapter for the Green and Gold and for California’s Capital region, but you wouldn’t be able to tell from their name, which doesn’t currently include any references to Sacramento. For many of Sacramento’s biggest sports boosters, that doesn’t sit well. Joining us today to unpack all things Athletics are Christina Kahrl , Sports Editor of the San Francisco Chronicle, and Sacramento author and journalist Mark Kreidler . Former CapRadio GM Responds to Lawsuit An attorney for CapRadio’s former general manager Jun Reina is denying that his client stole hundreds of thousands of dollars from the NPR member station, as alleged by CapRadio in a civil lawsuit filed in December . CapRadio Politics Editor Chris Nichols and Insight Producer Sarit Laschinsky break down the defense's response, and talk about the next steps as the station seeks to recoup at least $900,000 in damages from Reina. Following NPR’s protocol for reporting on itself, no CapRadio corporate official or news executive reviewed this story before it was posted or broadcast. You can read our independent ongoing coverage of financial issues at Capital Public Radio here .…
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Insight With Vicki Gonzalez

1 CA Lawmakers Address Insurance Crisis | New Cat Lounge in Davis | Sacramento ‘Paint-and-Skate’ Day
How California lawmakers are trying to fix insurance market problems. Also, the region’s only cat lounge opens to the public in Davis. Finally, a free paint-and-skate day in Sutter’s Landing Regional Park in Sacramento this weekend. CA Lawmakers Address Insurance Crisis The devastating wildfires across the Los Angeles area have put additional pressure on California’s already-strained insurance market, as well as the FAIR Plan - the “provider of last resort.” CalMatters Economy Reporter Levi Sumagaysay joins Insight to talk about actions lawmakers are taking to try to fix insurance market problems . CalMatters is a nonprofit newsroom that partners with public radio stations across the state. New Cat Lounge in Davis Roughly one in three Americans have a cat at home. But they’re kind of misunderstood in the veterinary world - especially compared to their canine peers. The Insight team hit the road and visited Cat Tales in Davis, which is a health center created solely for felines. They also opened Tabby Tea Cat Lounge and Adoption Center , where the public can make a reservation to hang with shelter cats. Chris "Shac" Shacoski is a veterinarian who opened Cat Tales with his wife Julie Cole, who serves as the medical director. He explains why specialized care for felines is needed. Sacramento ‘Paint-and-Skate’ Day Calling all muralists and skateboarders. There is a free event happening in downtown Sacramento this weekend to beautify one of the city’s public spaces. ORLUarts Muralist Liv Losee-Unger and City of Sacramento Art in Public Places Manager Donald Gensler discuss the free paint-and-skate day at the Skate Park in Sutter’s Landing Regional Park on Sat. March 15 from 1 to 4pm .…
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Insight With Vicki Gonzalez

A winter storm is forecasted across Northern California. Also, the student-made documentary “Fentanyl High” screens in San Joaquin and Sacramento counties. Finally, the Calaveras County town of Murphys hosts its annual “Irish Day” festival. Storm Forecast A winter storm system is expected to bring rain, snow and high winds to much of California over the next several days. KCRA Meteorologist Tamara Berg joins Insight to forecast what to expect across the valley, foothills and Sierra - as well as if this is enough to deliver a “March Miracle” and get the state’s snowpack to its historical average. Student Film ‘Fentanyl High’ A film has been making the rounds across Northern California to discuss an uncomfortable, tragic reality. Fentanyl High is described as a documentary made by students for students with the goal of showing the opioid epidemic in an eye opening way that no brochure or adult could do. This month it will be playing in San Joaquin and Sacramento counties. Kyle Santoro is the director of Fentanyl High and founder of LC2 Productions. Daniel Kim is the Health Education Programs Coordinator at San Joaquin County Public Health Services , which is co-sponsoring the screenings in Lodi and Tracy. Screenings with registration links: Wed March 12 6-8pm at Lodi Stadium 12, 109 N. School St Fri March 14 5:30-7:30pm at The Guild Theater, 2828 35th Street Sacramento Tue March 18 6-8pm at Tracy Grand Theater Center for the Arts, 715 N. Central Ave Murphys ‘Irish Day’ Festival The little town of Murphys in Calaveras County is getting ready to welcome thousands of people for its annual Irish Day festival. Michelle Plotnik and Scott Klann are with the Murphys Business Association and gives us a taste of what to expect on Sat. March 15 from 10 a.m. to 5 p.m.…
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