Manage episode 271062702 series 2713589
Welcome to today's episode of the Absolute Mind, Becoming Mentally Healthy podcast.
In today's episode, I'll be talking about negative habits that may be impacting your mental health.
Remember to check out the Facebook group - Absolute Mind, Becoming Mentally Healthy to join a community of like-minded people looking to be mentally healthy.
You can also access the Daily Eights here:
Join the Absolute Mind Method Waiting List