))
Episode 5 - Competition Prep: where to start | coach's experience
Manage episode 212623933 series 2284629
İçerik Sean Wimalaratna tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Sean Wimalaratna veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this special episode I bring a special guest, my friend and fellow S&C coach Hayden Willett on the show to talk about the ins and outs, pros and cons of the competition preparation journey to the stage. What does it require, physically, mentally and emotionally to take your training to another level and change your physique dramatically! For more information on the comp prep process or if you require a coach you can contact myself at sean@hustlehardercoaching.com.au or at www.hustlehardercoaching.com.au Or you can contact Hayden through LiftersHQ.com.au or through his instagram @haydenwillett_wbffathlete Thanks for tuning in!!
…
continue reading
14 bölüm
Paylaş
