Dr. Jody Carrington Shares Ways to Feel Seen and Heard in a Disconnected World

HOT FLASHES & COOL TOPICS

Do you feel disconnected to a lot that is happening in the world? Loneliness and isolation can affect not only our mental health but may also have a negative effect on our physical wellbeing.

Dr. Jody Carrington is a psychologist and author of Feeling Seen- Reconnecting in a Disconnected World. Dr. Carrington shares how we got here and ways in which we can reconnect. What is the next, best, right thing to do? Let's talk about it.

Show Notes: www.hotflashescooltopics.com

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