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How To Schedule Your In-Season 🏒
Manage episode 302698519 series 2310637
In this episode, I want to talk to you about what workouts you should be doing during the in-season and the exact way in which you should schedule those workouts for the best results.
I coined it the "Adaptable Scheduling System" because during the in-season you need to be able to adapt to all of the scheduling variations that may happen on a weekly basis due to game, practice, tournaments, school, and work.
Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!
221 bölüm
Manage episode 302698519 series 2310637
In this episode, I want to talk to you about what workouts you should be doing during the in-season and the exact way in which you should schedule those workouts for the best results.
I coined it the "Adaptable Scheduling System" because during the in-season you need to be able to adapt to all of the scheduling variations that may happen on a weekly basis due to game, practice, tournaments, school, and work.
Ready for serious results? The new In-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!
221 bölüm
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