402: 3 Ways to Embrace a Challenge

5:08
 
Paylaş
 

Manage episode 282677622 series 117605
Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.
“Being challenge in life is inevitable, being defeated is optional.” Roger Crawford

Dr. Kamphoff talks about how high performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. To see stressful situations as a challenge, remember it’s all about your perception of a situation and how you talk to yourself. It’s best to remind yourself that you can handle anything.

Power Phrase this Week: “I adopt a challenge mindset. I can handle anything that comes my way.”

418 bölüm