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158 Sandra Scheinbaum PhD: Functional Medicine Health Coaching
Manage episode 420488764 series 2925252
EPISODE 158 OF GROWING OLDER LIVING YOUNGER focuses on functional medicine, and the value of having a health coach to support the lifestyle changes you might make to promote wellness and live younger longer. I talk with functional medicine health coach trainer, Sandra Scheinbaum, founder and CEO of the Functional Medicine Coaching Academy (FMCA), a collaboration with the Institute for Functional Medicine. Sandra has been an educator, clinical psychologist, author, and public speaker for over 40 years. She hosts the Health Coach Talk podcast. At 65, rather than retiring, she founded the FMCA to train health coaches and grow the health coaching profession so that people can get the support they need to lead healthier lives.
Episode Timeline
0:11 Functional medicine is a systems-based approach to healthcare that focuses on root causes and personalized treatment plans.
11:23 Becoming a functional medicine coach or practitioner.
17:16 How the functional medicine coaching program, through personal transformation can promote youthful aging.
24:40 Nutrition, exercise, and connecting with community as 3 key pillars for healthy aging.
32:39 Changing aging, wellness, and nutrition with a functional medicine coach.
Learn more about about Sandra Scheinbaum and the FMCA
https://www.instagram.com/drsandi/
Https://www.linkedin.com/sandrascheinbaum
https://www.facebook.com/sandra.scheinbaum
Follow Your Host: Dr. Gillian Lockitch
Download your free Guide to Living Younger Longer.
Download the Growing Older Living Younger app for your smartphone or tablet
Schedule a free Discovery Call with Dr. Gill
website: https://www.askdrgill.com/ Facebook: https://www.facebook.com/gillian.lockitch/ GOLY Community: https://www.facebook.com/groups/growingolderlivingyounger
LinkedIn: https://www.linkedin.com/in/gillianlockitch/
X: https://twitter.com/GilliansReviews
And if you have not already done so, follow, rate and review this Growing Older Living Younger podcast.
186 bölüm
158 Sandra Scheinbaum PhD: Functional Medicine Health Coaching
Growing Older Living Younger: About longevity, wellness, healthspan,
Manage episode 420488764 series 2925252
EPISODE 158 OF GROWING OLDER LIVING YOUNGER focuses on functional medicine, and the value of having a health coach to support the lifestyle changes you might make to promote wellness and live younger longer. I talk with functional medicine health coach trainer, Sandra Scheinbaum, founder and CEO of the Functional Medicine Coaching Academy (FMCA), a collaboration with the Institute for Functional Medicine. Sandra has been an educator, clinical psychologist, author, and public speaker for over 40 years. She hosts the Health Coach Talk podcast. At 65, rather than retiring, she founded the FMCA to train health coaches and grow the health coaching profession so that people can get the support they need to lead healthier lives.
Episode Timeline
0:11 Functional medicine is a systems-based approach to healthcare that focuses on root causes and personalized treatment plans.
11:23 Becoming a functional medicine coach or practitioner.
17:16 How the functional medicine coaching program, through personal transformation can promote youthful aging.
24:40 Nutrition, exercise, and connecting with community as 3 key pillars for healthy aging.
32:39 Changing aging, wellness, and nutrition with a functional medicine coach.
Learn more about about Sandra Scheinbaum and the FMCA
https://www.instagram.com/drsandi/
Https://www.linkedin.com/sandrascheinbaum
https://www.facebook.com/sandra.scheinbaum
Follow Your Host: Dr. Gillian Lockitch
Download your free Guide to Living Younger Longer.
Download the Growing Older Living Younger app for your smartphone or tablet
Schedule a free Discovery Call with Dr. Gill
website: https://www.askdrgill.com/ Facebook: https://www.facebook.com/gillian.lockitch/ GOLY Community: https://www.facebook.com/groups/growingolderlivingyounger
LinkedIn: https://www.linkedin.com/in/gillianlockitch/
X: https://twitter.com/GilliansReviews
And if you have not already done so, follow, rate and review this Growing Older Living Younger podcast.
186 bölüm
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