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Ep. 49 Divine Healing Coaching – Mastering Your Emotions in Grief
Manage episode 373110721 series 3394554
İçerik Vonne Solis tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Vonne Solis veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This coaching episode offers you an immediate and effective method to begin to master your emotions in grief using an Emotion Wheel.
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0:00 Welcome
0:13 Difference between emotions & feelings
1:08 Emotional healing in grief
3:57 Why we disconnect from emotions
4:52 Emotion Wheel - how it works
8:29 How to work with an Emotion Wheel
10:33 Emotions - the chemical process
12:23 How to master your emotions in grief
17:37 Building a foundation of thoughts
19:34 Closing
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Lessons in Surviving Suicide – A Letter to My Daughter
Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief
The Power of Change
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Emotion Wheel
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Dr. Jill Boyte Taylor
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Bölümler
1. Welcome (00:00:00)
2. Difference between emotions & feelings (00:00:13)
3. Emotional healing in grief (00:01:08)
4. Why we disconnect from emotions (00:03:57)
5. Emotion Wheel - how it works (00:04:52)
6. How to work with an Emotion Wheel (00:08:29)
7. Emotions – the chemical process (00:10:33)
8. How to master your emotions in grief (00:12:23)
9. Building a foundation of thoughts (00:17:37)
10. Closing (00:19:34)
97 bölüm
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