Episode 256 The Secret Combo to Sustained Weightloss

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Welcome back!
In this week's episode, Scott and I sit down and talk about:
-New 5-1-5 Moxy Testing Results that left Scott scratching his head
-Determining limitations in athletes through Moxy testing
-Training interventions for athletes with localized oxygen utilization contraints
-The secret combo to sustained weightloss
All this and more!
If you like the podcast, please subscribe, rate, review, and share with your friends!
See you next time.
Article cited:
https://healthsciences.ku.dk/newsfaculty-news/2021/05/researchers-find-the-secret-behind-maintaining-a-healthy-weight-loss/

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