Learning Faster and Remembering Better: breathing, getting punched, food and the best supplement.

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Angela Shurina tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.

TUNE IN TO LEARN:
There's a better way to learn that requires a combination of: lifestyle, food, supplements and breathing! And even a treat!
PS Please do not follow the punching advice as it can reduce the learning capacity of your brain for life :)
📚"FIT-and-FOCUSED BRAIN-BODY BLUEPRINT for remote pros and digital nomads" my new book on Amazon
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Produced
by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥

IG: @1000yearyoung

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OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).
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