Brain Fog and Protein: why it's important and how to eat protein if you are struggling with brain-foggy mornings.

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Angela Shurina tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.

TUNE IN TO LEARN:
Unable to focus in the morning?
Takes a while to get going?
Need your coffee to start your brain working? Need your sugar?
Tried eating protein instead?
Why protein is essential to prevent brain fog and what the best eating practice is.
MY UPCOMING WORKSHOPS (Many dates are available):
👉"Cancel Brain Fog and ADHD: tap into your productivity and genius, focus and grow your career!"
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Schedule our call HERE.
Produced
by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level🔥

IG: @1000yearyoung

My
OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).

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