Fit-and-Focused for Remote Work and Digital Nomads « »
๐Ÿฅ‘ Avocado as a brain food. What brain coach eats for breakfast.

15:46
 
ร‡al
ร‡alฤฑyor
PaylaลŸ
 

MP3•Bรถlรผm sayfasฤฑ
Manage episode 329831041 series 2318500
Angela Shurina tarafฤฑndan hazฤฑrlanmฤฑลŸ olup, Player FM ve topluluฤŸumuz tarafฤฑndan keลŸfedilmiลŸtir. Telif hakkฤฑ Player FM'e deฤŸil, yayฤฑncฤฑya ait olup; yayฤฑn direkt olarak onlarฤฑn sunucularฤฑndan gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diฤŸer podcast uygulamalarฤฑna kopyalarak devam edebilirsiniz.

TUNE IN TO LEARN:
Why avocado is such a special food when it comes to the brain, dopamine levels and motivation (also heart and reproductive health);
My full breakfast routine these days.
Schedule our call HERE.
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level๐Ÿ”ฅ
IG: @1000yearyoung

My OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).

Support the show

1129 bรถlรผm