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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
Fireside Chat Ep. 258 — Should You Embrace Your Flaws?
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Do your flaws make you beautiful or “flawsome”? Dennis thinks we should confront our imperfections, not relish in them. After dispelling society’s current messages about flaws, Dennis answers your questions about doubting the Bible, family vacations, and how to treat our neighbors, especially if they have a BLM sign in their front yard. Donate today to help keep PragerU podcasts and videos free! PragerU.com/donate
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