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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Fireside Chat Ep. 254 — Reason Is the Antidote to Fear
Manage episode 340680616 series 2512038
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Are some people addicted to fear? Dennis explains why letting irrationality govern your life leads to fear and unhappiness. Instead, we should use reason and ask ourselves, “What’s the worst that can happen?” Dennis encourages us to get out of our comfort zones and conquer our fears. Donate today to help keep PragerU podcasts and videos free!
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