What Does "True Health" Even Mean? | #2

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Jenna Waite: RD, RDN, LD, Registered Dietitian, Nutritionist, Christian Health Coach, Intuitive Eating Coach, Jenna Waite: RD, RDN, LD, Registered Dietitian, Christian Health Coach, and Intuitive Eating Coach tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.

#2: With the start of a new year comes new resolutions, including lots of health goals. But our society can get pretty confused about what it means to be healthy. If you plan on pursuing better physical health this year, PLEASE don't do so at the expense of other areas of your health.

In this episode, I'll go over 8 different aspects of health that all influence one another. Just like you can't pull on one strand of a web without affecting the other strands, these areas of health are all interconnected.
For the show notes, head to:

http://jennawaite.com/002
If you'd like my help with creating habits that support all aspects of your health, check out my online program at:
www.healththroughhabits.com

Here's to a new year of great health!

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