Finding True Health: Intuitive Eating, Healthy Habits, Food Freedom, Body Positivity, Healthy Lifestyle, HAES, Wellness
#1: Who Is This Podcast For?
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Who am I, and what is this podcast all about? In this episode, I'll share a bit about my story and why I've decided to put the Finding True Health podcast out into the world. I'll also go over who this podcast is for (and who it isn't for), so you'll know whether or not you're in the right place.
If you'd like to get the links and show notes for this episode, head to:
And if you'd like my help filling your life with healthy habits so you can become the healthiest possible version of yourself (without diet mentality joining along), check out my online programs here: