#15: A Much More Exciting "Before" and "After"


Manage episode 324932585 series 3302305
Jenna Waite: RD, RDN, LD, Registered Dietitian, Nutritionist, Christian Health Coach, Intuitive Eating Coach, Jenna Waite: RD, RDN, LD, Registered Dietitian, Christian Health Coach, and Intuitive Eating Coach tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.

Weight loss "before" and "after" photos can be found all over social media and the internet. Are these simply harmless pictures that can help motivate and inspire someone to get healthier? Or are they just another byproduct of toxic diet culture?
Join me as we explore the ins and outs of these types of pictures. What messages are they sending, are they a good form of inspiration, and why are they so popular? We'll also go over some other kinds of "before's" and "after's" that will likely be even more motivating on your journey to finding true health.
For more free resources, check out my FREE class titled "3 Crazy But Common Myths Holding You Back from Better Health" here:

And if you'd like my help filling your life with healthy habits so you can find true health for yourself (without diet mentality joining along), check out my online programs here:

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