Player FM uygulamasıyla çevrimdışı Player FM !
How to accept your post-baby body
Manage episode 308189818 series 2414929
Most rational women know that a post-baby body is not going to look the same as it did pre-pregnancy. But rationality doesn't always help when you're looking at yourself in the mirror. As much as you might appreciate your body for what it's done (grown a whole mini-human) it can still be challenging to get your head around how different you may look. Sallyanne Hartnell is a women's relationship coach at Reflect Coaching. Sallyanne talks about how we can learn to accept our new shape, even when we are at our most exhausted and sleep-deprived.
See omnystudio.com/listener for privacy information.
1943 bölüm
Manage episode 308189818 series 2414929
Most rational women know that a post-baby body is not going to look the same as it did pre-pregnancy. But rationality doesn't always help when you're looking at yourself in the mirror. As much as you might appreciate your body for what it's done (grown a whole mini-human) it can still be challenging to get your head around how different you may look. Sallyanne Hartnell is a women's relationship coach at Reflect Coaching. Sallyanne talks about how we can learn to accept our new shape, even when we are at our most exhausted and sleep-deprived.
See omnystudio.com/listener for privacy information.
1943 bölüm
Tous les épisodes
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.