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İçerik Single Black Motherhood and Kim Williams tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Single Black Motherhood and Kim Williams veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Ciera Young: Self-Care and the Holidays for Single Moms

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İçerik Single Black Motherhood and Kim Williams tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Single Black Motherhood and Kim Williams veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, I get to sit down and chat with Ciera, founder of FanCee and author of Cheers to Him. We discuss: -Alternating holidays with the other parent -Dealing with divorced parents in addition to being a single parent during the holidays -Building holiday traditions w/your kid(s) -Learning to appreciate alone time -Communicating with the other parent about creating a holiday schedule -Different categories of self care: physical, emotional, relational, spiritual, & cognitive -Why Ciera values emotional self-care -Why its important to deal with your brokenness -How therapy changed Ciera's life -The inspiration behind her book AND MORE Visit our sponsor: https://takecareof.com Connect with Ciera: http://www.afanceelife.com Take a moment to answer the podcast survey here: https://goo.gl/forms/lTQEdDDAANCcnauV2 Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/
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87 bölüm

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Manage episode 221250796 series 2080098
İçerik Single Black Motherhood and Kim Williams tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Single Black Motherhood and Kim Williams veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, I get to sit down and chat with Ciera, founder of FanCee and author of Cheers to Him. We discuss: -Alternating holidays with the other parent -Dealing with divorced parents in addition to being a single parent during the holidays -Building holiday traditions w/your kid(s) -Learning to appreciate alone time -Communicating with the other parent about creating a holiday schedule -Different categories of self care: physical, emotional, relational, spiritual, & cognitive -Why Ciera values emotional self-care -Why its important to deal with your brokenness -How therapy changed Ciera's life -The inspiration behind her book AND MORE Visit our sponsor: https://takecareof.com Connect with Ciera: http://www.afanceelife.com Take a moment to answer the podcast survey here: https://goo.gl/forms/lTQEdDDAANCcnauV2 Connect with me on Instagram: https://www.instagram.com/singleblackmotherhood/ Like us on Facebook: https://www.facebook.com/singleblackmotherhood/ Visit the site: https://www.singleblackmotherhood.com Connect with other single moms in your state: https://www.singleblackmotherhood.com/support/
  continue reading

87 bölüm

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