Filling the Void with Mindy Smith

Endurance Minded

Mindy Smith (@mileswithmindy) is a local running celebrity in the Southeastern U.S. and a PR professional for the outdoor industry. Mindy brings her story, complete with all of the highs and lows, to Endurance Minded to explore many of the nuances of what it means to be an athlete, ultra-runner, friend, partner, and all of the other roles we fill from day-to-day. Her passion and vulnerability are infectious.

Episode Highlights Include:

- Using endurance events as band-aids for other areas of your life.

- The importance of having NRF's (Non-Running Friends).

- Finding happiness external to endurance sports.

- Taking the "long haul" approach to endurance sports.

- Finding clarity through movement.

- The difference between therapeutic activities and therapy.

For more information, resources, and guidance visit www.thomasendurancecoaching.com.

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