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010: Alyssa Shares her Struggles with Depression and Self-Harm while on a Mission
Manage episode 281312201 series 2848067
İçerik Kristen Reber tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kristen Reber veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Alyssa served for eight weeks in the field with two trainers, one of which was very unkind to her. As a result of the constant belittlement, Alyssa began to dive deeper into depression and began to self-harm (which she delves more into at 26:13). She also lost a lot of weight due to the stress and depression. While she did have a good support system upon returning home, she did deal with a lack of understanding about the serious nature of self-harming and depression. Despite being home for only five months, Alyssa has a very positive outlook on life and talks about her healing journey openly and candidly.
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