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Episode #19: Does Ozempic/Wegovy or Mounjaro/Zepbound causes Muscle Mass Loss? How to Maintain Muscle Mass with Weight Loss?
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Topics:
1. An article was talking about lean muscle mass loss with Ozempic/Wegovy (semaglutide) or Mounjaro/Zepbound (Tirzepatide) even though you lose about 30-50% body weight. Using Selective Androgen Receptor Modulator (SARM) to maintain muscle mass by combining with these medications like Ozempic to help to lose fat mass and maintain lean muscle mass. They are already studying the effects of these drugs combination. Now, it's a race to get out the first medication.
2. Stepwise approaches to help lose fat mass and maintain muscle mass.
www.Bushidoways.com for Essential Amino Acids and Lion's mane (Strength and Performance).
www.ABLmed.com for really good magnesium (Activated Magnesium) and other supplements.
3. Examples of 3 patients and approaches in helping them.
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