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Empath Overload: How to Recover and Stop the Next Trigger
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İçerik Andrea Belzer tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Andrea Belzer veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Empaths face overwhelm frequently. But when they don't stop to take care of themselves, they can put themselves into overload. In this podcast we review how to tell if you are in overload. How to recover and learn to stop it next time.
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Self Care for Empaths: Episode 4 of this podcast or
https://youtu.be/EXbZlAtMQWo
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My preferred protection crystals:
Black Tourmaline
Chiastolite
Black Obsidian
Smokey Quartz
Amethyst
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The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea (Travillian) Belzer is not responsible for your actions with this the information provided.
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