Business Burnout - How to Prevent and Recover From it

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Manage episode 331850343 series 3012996
Billie Gardner tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.

One moment you feel on top of the world and the next you can't even drag yourself out of bed. You no longer enjoy doing the things you like to do and your motivation is completely zapped. This, my friend, is what burnout is like.
I am no stranger to burnout. It happens to me occasionally but I now know the signs of it coming on and what to do when I hit that burnout stage. In today’s episode, I’ll be covering what to look out for, how to prevent burnout, and what to do if you find yourself burnt to a crisp.
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