Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
İçerik David Charlton tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan David Charlton veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Demystifying Mental Toughness benzeri
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
))
099 How to Deal with Overthinking on the Golf Course
Manage episode 317519700 series 2939456
İçerik David Charlton tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan David Charlton veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Do you get caught up overthinking when playing golf? Do you suffer from paralysis by analysis? Or maybe you stand overpressure shots and visualise topping the ball, thinning the ball, or even shanking it!
If you do, it’s OK even the best players in the world think this way every so often!
In this episode, Trevor Jones a PGA Professional Golf coach and mental performance coach and I have great chat about this topic and how you can best deal with these challenges. We also touch on Trevor’s playing background on the European tour, his coaching philosophy and a shared passion of ours Mindfulness. Enjoy tuning in.
Key Learning Points:
- We don’t have to feel comfortable to play good golf.
- We all experience self-doubt.
- When Tiger Woods won at Eastlake, in the Tour Championship in 2019 he found the bunker on the 18th hole. The interviewer said, “Is that when you thought you had won?” Tiger said, “No, because I could have bladed the ball out of bounds.”
- Nurturing psychological flexibility is very powerful.
- Focusing on the next task is a helpful thing to think about when you find yourself getting distracted.
- Failing is ok, you win or you learn.
Connect with Trevor Jones
Performance Psychology Podcast
Connect with David Charlton
Accelerator Course: Achieving Your Goals Faster
Download THE FOCUSED ATHLETE CHECKLIST
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
To Listen to the Full Podcast Episodes
Podcast Ep004: Chris Paisley – Life on the European Tour
Podcast Ep013: Karl Morris - How to Stay Present like a Major Champion
Podcast Ep017: Gio Valiante - How to Play Fearless Golf
Podcast Ep047: David Charlton – Mental Game Tips for Putting
Podcast Ep092: Dr James Hegarty – ACT in Sport, Improving Performance through Mindfulness
For More Resources so You Can Shoot Lower Scores on The Golf Course
234 bölüm
Paylaş
Manage episode 317519700 series 2939456
İçerik David Charlton tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan David Charlton veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Do you get caught up overthinking when playing golf? Do you suffer from paralysis by analysis? Or maybe you stand overpressure shots and visualise topping the ball, thinning the ball, or even shanking it!
If you do, it’s OK even the best players in the world think this way every so often!
In this episode, Trevor Jones a PGA Professional Golf coach and mental performance coach and I have great chat about this topic and how you can best deal with these challenges. We also touch on Trevor’s playing background on the European tour, his coaching philosophy and a shared passion of ours Mindfulness. Enjoy tuning in.
Key Learning Points:
- We don’t have to feel comfortable to play good golf.
- We all experience self-doubt.
- When Tiger Woods won at Eastlake, in the Tour Championship in 2019 he found the bunker on the 18th hole. The interviewer said, “Is that when you thought you had won?” Tiger said, “No, because I could have bladed the ball out of bounds.”
- Nurturing psychological flexibility is very powerful.
- Focusing on the next task is a helpful thing to think about when you find yourself getting distracted.
- Failing is ok, you win or you learn.
Connect with Trevor Jones
Performance Psychology Podcast
Connect with David Charlton
Accelerator Course: Achieving Your Goals Faster
Download THE FOCUSED ATHLETE CHECKLIST
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
To Listen to the Full Podcast Episodes
Podcast Ep004: Chris Paisley – Life on the European Tour
Podcast Ep013: Karl Morris - How to Stay Present like a Major Champion
Podcast Ep017: Gio Valiante - How to Play Fearless Golf
Podcast Ep047: David Charlton – Mental Game Tips for Putting
Podcast Ep092: Dr James Hegarty – ACT in Sport, Improving Performance through Mindfulness
For More Resources so You Can Shoot Lower Scores on The Golf Course
234 bölüm
Semua episode
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Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.
Demystifying Mental Toughness benzeri
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !
Player FM uygulamasıyla çevrimdışı Player FM !
