Episode 62: Breakfast Like A King, Lunch Like A Prince, Dinner Like A Pauper

Decoding Obesity

İçerik Avishkar Sabharwal, M.D., Dipl. ABOM, Avishkar Sabharwal, M.D., and Dipl. ABOM tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Avishkar Sabharwal, M.D., Dipl. ABOM, Avishkar Sabharwal, M.D., and Dipl. ABOM veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

3y ago 9:58

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Adelle Davis, one of the most influential nutritionists of the 20th century talked about improving health through better nutrition. She said this famous quote, “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.”

In today’s quick episode, we will be diving into the different studies conducted over the years on the impact of timing of food intake at different times during the day on our health.

100 bölüm

#Fitness #Nutrition #Avishkar Sabharwal, M.D., Dipl. ABOM #Avishkar Sabharwal #Dipl. ABOM #MD