Undoing Habits On A Daily Basis

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Manage episode 297668642 series 2932510
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Calgary educator, David Gaudet, has been on a mission to help others improve their lives by thinking about our thinking habits. During 2020 , he blogged and podcasted daily about ways to undo our patterns of behavior. He's collected those thoughts, but a host of exercises for readers, into "The Daily Undoing: Being Better At Being Human." He spoke with Russell about his 8 pillars of competency.

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