How to Actually Want Sex During the Luteal Phase | Ep. 198

Charting Toward Intimacy

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1M ago 13:39

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Stop right now and listen to episode 162 of this podcast before you listen to this episode!
In this episode, Ellen addresses the common issue of women experiencing low sexual desire during their infertile periods while using Natural Family Planning (NFP). She provides practical tips to help navigate this challenge, starting with the importance of sleep, adequate nutrition, and stress management outlined in episode 162. Ellen suggests techniques such as scheduling sex, wearing comfortable attire, and mentally preparing yourself to enhance desire. She also emphasizes viewing sex as a gift to your spouse and the importance of a positive mindset toward enjoying your sex life.
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