Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
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İçerik JT & Joey and JT tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan JT & Joey and JT veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Player FM - Podcast Uygulaması
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Player FM uygulamasıyla çevrimdışı Player FM !
))
#99 The Hardest Training Session Ever: Epic Workouts which completely F*cked us up!
Manage episode 338600809 series 3325219
İçerik JT & Joey and JT tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan JT & Joey and JT veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Do you like to train Hard? What is the hardest session you have ever done? JT & Joey have experienced some brutal training sessions at BJJ and in the gym. Working at 150% of your capacity does not equal 150% better results.
We promote Quality over Quantity in training and are firm believers of less but better. But every now and again doing crazy over the top sessions can push your limits, to find out what you are physically and mentally capable of. Here is an entertaining collection of training tales that have traumatised the boys and can serve as lessons in what not to do.
330 bölüm
Paylaş
Manage episode 338600809 series 3325219
İçerik JT & Joey and JT tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan JT & Joey and JT veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Do you like to train Hard? What is the hardest session you have ever done? JT & Joey have experienced some brutal training sessions at BJJ and in the gym. Working at 150% of your capacity does not equal 150% better results.
We promote Quality over Quantity in training and are firm believers of less but better. But every now and again doing crazy over the top sessions can push your limits, to find out what you are physically and mentally capable of. Here is an entertaining collection of training tales that have traumatised the boys and can serve as lessons in what not to do.
330 bölüm
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Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.
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Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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Player FM uygulamasıyla çevrimdışı Player FM !
