Manage episode 320051299 series 2906510
Monya shifted from an Avoidant attachment style to a Secure style and she’s going to share some of her major game changers with you.
She’s also going to talk about how freeing it is to be able to just express herself, as she is, without the need to control others or the outcome.
Monya openly shares her goal to focus on romantic relationship this year, which is something she would have never admitted before!
It is so common for avoidant types to dismiss, deny, or suppress their most vital emotional needs - which is a big reason why Monya is such a great example of what it’s like to work through those things and flip your own script.