5 Surprising Benefits of Goal Setting

Beyond Yoga Teacher Training

Welcome to Episode 125 : "5 Surprising Benefits of Goal Setting". In this episode, Host Sandy Raper shares why setting goals is important for a yoga teacher and the surprising benefits of setting goals.

Episode Highlights:

- How setting goals is a journey, much like the yoga practice, rather than arriving at a destination.

- Getting clear on the process of setting goals and why it's really important to set goals.

- 5 Surprising Benefits of Setting Goals:

1. You become more charismatic and light others up.
2. Goals help you stay motivated during difficult times.
3. Life doesn't happen to you; you have the ability to create the life you wish to have.
4. Goals unlock the potential of your heart.
5. Goals help you learn and grow.

- Reflection questions for getting clear and setting goals.

BONUS: 10 More Reasons Why it's Important to Set Goals

If you desire ...

1. clarity
2. confidence
3. focus
4. direction
5. simplicity
6. a life with purpose
7. a sense of accomplishment
8. energy
9. to make life happen
10. to learn, grow and … have more joy

BONUS:

FREE 12 Tips for Life Balance Guide

RESOURCES:⁠⁠⁠⁠⁠⁠⁠

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