#120 - Ask a Black Belt Q&A 10: Mental Games, Cardio, How to Learn + more

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Kieren Lefevre and Adam Childs, Kieren Lefevre, and Adam Childs tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.

In this episode of the Beyond Jiu Jitsu Podcast, we have a whole host of questions! We cover everything from competition mindset, conditioning for BJJ, dealing with people who are “against” you doing jiujitsu in your life and so so much more!

Tune into this MONSTER episode and get your jiujitsu ear candy for the week 💪🏽

Thank you to everyone who submitted a question:

Crissy

Joe

Riley

Dylan

Henri

Aaron

Dan

Jeff

Andrei

🎙️ Podcast Links:

Patreon – https://rdar.li/patreon

Submit a Question! – https://rdar.li/bjjq-a

YouTube – https://rdar.li/bjjpodcast

Spotify – https://rdar.li/bjjpodsp

Apple Podcast – https://rdar.li/bjjpodap

Instagram – https://rdar.li/bjjpodinsta

Kieren’s Best Stuff:

✅ Jiujitsu Longevity & Performance Course – https://rdar.li/bjjcourse

📨 BJJ Performance Newsletter – https://rdar.li/bjjemail

💬My Blog – https://rdar.li/bjjblog

Kieren’s Socials:

💥 Instagram – https://rdar.li/kiereninsta

💥 TikTok – https://rdar.li/tiktok

💥 YouTube – https://rdar.li/kierenyt

💥 All Links – https://sleekbio.com/kieren-jiujitsu

Adam’s Socials:

⭐ Instagram – https://rdar.li/vantinsta

⭐ Vantage Jiu Jitsu Sydney – https://rdar.li/vantage

127 bölüm