Artwork

İçerik Doug Larson and Barbell Shrugged tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Doug Larson and Barbell Shrugged veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !

[Juliet and Kelly Starrett] Built to Move w/ Juliet and Dr. Kelly Starrett, Anders Varner, Doug Larson, and Travis Mash #729

1:15:34
 
Paylaş
 

Manage episode 394518186 series 2394701
İçerik Doug Larson and Barbell Shrugged tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Doug Larson and Barbell Shrugged veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Juliet Starrett and Dr. Kelly Starrett are pioneers of mobility.

They’ve spent decades working with athletes of all types, teaching them how to move better to reach peak physical performance.

Their revolutionary teachings on movement and the body present an easily achievable roadmap, which they have outlined in their new book Built to Move.

Kelly and Juliet teach audiences how to seamlessly implement ten essential mobility habits that can be worked into even the busiest of schedules to alleviate chronic pain, improve range of motion, and break sedentary habits.

They advise major companies on how to create a healthier workforce through simple mobility exercises and self-care techniques to alleviate and manage stress.

Their teachings apply to all people who want to feel better, work better, and live better.

Kelly Starrett, DPT, is a physical therapist and co-author of the New York Times bestseller Becoming a Supple Leopard.

He consults with professional athletes and coaches from the NFL, NBA, NHL, MLB, and U.S. Olympic team, as well as with all branches of the U.S. elite armed forces.

He and Juliet co-founded one of the first CrossFit gyms in San Francisco and co-authored the Wall Street Journal bestseller Deskbound.

Juliet Starrett is an attorney and CEO of The Ready State.

She co-founded the nonprofit StandUp Kids and is a two-time whitewater rafting world champion, winning five national titles.

Work with The Ready State:

Website: https://thereadystate.com

Instagram: https://www.instagram.com/thereadystate

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

  continue reading

1155 bölüm

Artwork
iconPaylaş
 
Manage episode 394518186 series 2394701
İçerik Doug Larson and Barbell Shrugged tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Doug Larson and Barbell Shrugged veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Juliet Starrett and Dr. Kelly Starrett are pioneers of mobility.

They’ve spent decades working with athletes of all types, teaching them how to move better to reach peak physical performance.

Their revolutionary teachings on movement and the body present an easily achievable roadmap, which they have outlined in their new book Built to Move.

Kelly and Juliet teach audiences how to seamlessly implement ten essential mobility habits that can be worked into even the busiest of schedules to alleviate chronic pain, improve range of motion, and break sedentary habits.

They advise major companies on how to create a healthier workforce through simple mobility exercises and self-care techniques to alleviate and manage stress.

Their teachings apply to all people who want to feel better, work better, and live better.

Kelly Starrett, DPT, is a physical therapist and co-author of the New York Times bestseller Becoming a Supple Leopard.

He consults with professional athletes and coaches from the NFL, NBA, NHL, MLB, and U.S. Olympic team, as well as with all branches of the U.S. elite armed forces.

He and Juliet co-founded one of the first CrossFit gyms in San Francisco and co-authored the Wall Street Journal bestseller Deskbound.

Juliet Starrett is an attorney and CEO of The Ready State.

She co-founded the nonprofit StandUp Kids and is a two-time whitewater rafting world champion, winning five national titles.

Work with The Ready State:

Website: https://thereadystate.com

Instagram: https://www.instagram.com/thereadystate

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

  continue reading

1155 bölüm

Tüm bölümler

×
 
Loading …

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.

 

Hızlı referans rehberi