Supercharge Your Productivity With Better Focus Anxiety Therapist podcast

İçerik Frank Sasso, Mental Health Therapist, Frank Sasso, and Mental Health Therapist tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Frank Sasso, Mental Health Therapist, Frank Sasso, and Mental Health Therapist veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

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Supercharge Your Productivity With Better Focus

2+ y ago 10:08

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Do you want more productivity? Are you ready to increase focus? In today's show, Frank shares the Pomodoro time management technique that has can help you get things done.
Helpful Resources
Contact Anxiety Therapist Podcast - https://www.anxietytherapistpodcast.com/
Recommended Book - Hyperfocus: How to be More Productive in a World of Distraction
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If you are someone who struggles with concentration, the Pomodoro technique may be the perfect solution for accomplishing tasks. This method requires that you get into a mindset where you work for short periods of time and then talk a short break.

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