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How to find balance when you pick up anxiety from others
Manage episode 451454744 series 2577026
#717 This week on the Anxiety Slayer Podcast, we’re talking about how sensitive people living with anxiety can become easily overwhelmed by their environment, the media, and the emotions of those around them.
Listen in for tips and suggestions to help you learn how to shield yourself from external triggers that bring on anxiety.
716 bölüm
Manage episode 451454744 series 2577026
#717 This week on the Anxiety Slayer Podcast, we’re talking about how sensitive people living with anxiety can become easily overwhelmed by their environment, the media, and the emotions of those around them.
Listen in for tips and suggestions to help you learn how to shield yourself from external triggers that bring on anxiety.
716 bölüm
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