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Day 23 - 365 Days Of Gentle Parenting - Meditation for Better Parenting
Manage episode 336341783 series 3148913
İçerik Anupriya Chowdhary tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Anupriya Chowdhary veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
The month of March is going to be a slightly absent parenting month, with me only checking on the kids now and then and jumping into my mediator shoes in times of a crisis. And that's the reason there are not many instances or observations to share from the day that was yesterday. And so I decided to share with you all the impact of practicing meditation has had on me as a parent. So I started practicing meditation around 4 years ago and it had various benefits for me. Listen to this episode of 365 Days Of Gentle Parenting to know how meditation can help you be a calm parent
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