Use Specific Breathwork To Tune In To Emotional Intelligence And Live Longer: John Trent

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On this episode of Anti-Aging Hacks, Josh Trent and Faraz Khan talk about connecting to your emotional intelligence through breathwork.

Here are some of the topics we discussed:

1. How our childhood conditioning and traumas can limit our potential?

2. How to recognize and take inventory of our existing traumas?

3. How to use breathwork as a powerful way to get past the roadblocks and live up to our best potential...and LIVE LONGER?

Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 17 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world

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