Manage episode 300861136 series 2562563
On this episode, Melanie Avalon and Faraz Khan discuss the lifestyle of a female fasting enthusiast and biohacker. Melanie shares her best fasting, nutrition, biohacking and beauty tips – these could seriously help you save time and money.
Get the full show notes and more at https://antiaginghacks.net/podcast/female-biohacking-fasting-beauty/
Here are some of the topics of discussion:
How did Melanie get into health and wellness?
Intermittent Fasting – What Does It Mean
Benefits of Fasting
Glucose Monitoring With Continuous Glucose Monitoring Devices
Melanie’s Top Starter Biohacks
Melanie’s Advanced Biohacks
Melanie’s Beauty Routine?
Where You Can Find Melanie