#78 – Chapter 6 (Emotional Intelligence) – Intro: What is Emotional Intelligence (EQ)?
Manage episode 437570835 series 3001587
In the following episodes, we will discover components of emotional intelligence, explore its applications in various areas of life and learn practical tips for improving your EQ.
Some of the topics we will cover include:
- Understanding emotions and emotional awareness
- Managing emotions effectively
- Building empathy and social skills
- Emotional intelligence in relationships, leadership, and mental health
- Practical strategies for improving your EQ
- The role of emotional intelligence in personal and professional growth
Stay tuned for more insights and practical advice on emotional intelligence. Remember to leave a review and a 5 star. Also share with someone who needs to hear this. I love you
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