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İçerik Darleen Redman tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Darleen Redman veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Tuesday Talks with Darleen
Tümünü oynan(ma)dı işaretle ...
Manage series 3601347
İçerik Darleen Redman tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Darleen Redman veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Tuesday Talks with Darleen is not your regular podcast for female entrepreneurs. . Come sit with me. It is time to chat about why you are seeking external answers and not listening to your intuition. . We will chat about connection, creativity, abundance, Chakras, mindset, entrepreneurship and so much more to help you gain the confidence and courage to run your business, your way, and in your time. . Your hostess, Darleen Redman is a former RN who alongside working in the healthcare field on the frontline developed her spiritual gifts to form a balance between the right and left brain for out of the box thinking and strategy. . She is more likely to be sitting with a couple of people in the corner having a deep conversation than talking surface layer topics. . We will talk about those topics that matter to you in running your business as well as talking to guests about their journey into the entrepreneurial world. . No matter what type of business you have, Tuesday Talks with Darleen will provide you with the insights, thoughts, strategy, and practical resources that can be applied in your business and life. . Gain insights into how you have the answers within you by tapping into the Chakras (energy vortexes) within you to change your vibration at any given time. . Subscribe and come along on a spiritual and entrepreneurial journey with me, where you can tap into your own spiritual magic to embody the confidence and courage that I know is within you.
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54 bölüm
Tümünü oynan(ma)dı işaretle ...
Manage series 3601347
İçerik Darleen Redman tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Darleen Redman veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Tuesday Talks with Darleen is not your regular podcast for female entrepreneurs. . Come sit with me. It is time to chat about why you are seeking external answers and not listening to your intuition. . We will chat about connection, creativity, abundance, Chakras, mindset, entrepreneurship and so much more to help you gain the confidence and courage to run your business, your way, and in your time. . Your hostess, Darleen Redman is a former RN who alongside working in the healthcare field on the frontline developed her spiritual gifts to form a balance between the right and left brain for out of the box thinking and strategy. . She is more likely to be sitting with a couple of people in the corner having a deep conversation than talking surface layer topics. . We will talk about those topics that matter to you in running your business as well as talking to guests about their journey into the entrepreneurial world. . No matter what type of business you have, Tuesday Talks with Darleen will provide you with the insights, thoughts, strategy, and practical resources that can be applied in your business and life. . Gain insights into how you have the answers within you by tapping into the Chakras (energy vortexes) within you to change your vibration at any given time. . Subscribe and come along on a spiritual and entrepreneurial journey with me, where you can tap into your own spiritual magic to embody the confidence and courage that I know is within you.
…
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54 bölüm
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×1 Embracing Authenticity in Branding with Julie Gibbons {Ep 53} 29:07
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29:07In this episode of Tuesday Talks, I’m thrilled to Welcome Julie Gibbons, a remarkable visual translator and branding expert. Julie shares her journey from being a high school teacher to becoming a powerhouse in the branding world. I dive deep into the importance of authenticity in branding and how it goes beyond just colours and logos. Julie emphasizes that true branding is about projecting who you genuinely are and attracting the right audience that resonates with your values. As I explore the multifaceted nature of creativity, Julie and I discuss how our unique experiences shape our approaches to branding. With her extensive background in design and her passion for beauty in all forms, she inspires us to embrace our multifaceted selves in our businesses. Whether you’re just starting out or considering a rebrand, this conversation is packed with insights that will encourage you to show up authentically and creatively in your branding journey. Highlights • Exciting introduction of Julie Gibbons and her business, Brandiwork. • Julie’s journey from teaching and crafting to branding expertise. • The significance of authenticity in branding. • Emphasizing the beauty in creativity across various fields. • Branding as a projection of individual values and personality. • Flexibility in branding as businesses evolve and grow. • The importance of simplicity in starting a brand. Key Insights • Authenticity is key in branding; it attracts the right audience who resonates with your true self. Presenting a false image can lead to disconnect and frustration. • Branding is more than aesthetics; it’s about conveying core values and mission, ensuring clients understand what you stand for. • Businesses are dynamic; rebranding may be necessary as your focus and audience evolve, reflecting your growth and changing interests. • Creativity manifests in numerous forms, whether artistic or scientific, and should be embraced in all aspects of life and work. • The journey of discovering your niche may lead to unexpected paths, and being open to change can enrich your business experience. • Start simple with branding—colors and fonts—before developing a full logo; this allows for flexibility as your brand identity evolves. • Engaging with clients authentically fosters genuine relationships, leading to more fulfilling collaborations and growth opportunities. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.…
1 Embracing the Solar Lunar Chakra Connection {Ep 52} 12:58
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12:58In this episode, I kick off Week One of our journey into the Solar Lunar Chakra connection. I’ll explain how these two chakras, typically seen as separate, have beautifully merged to create a powerful union that enhances our connection to ourselves and our businesses. I’ll explore the importance of surrendering to this connection, allowing us to tap into our intuition, past lives, and even the energy of Mother Earth. This process not only deepens our self-awareness but also opens us up to receiving messages from the world around us. As I delve deeper, I’ll discuss how this connection impacts our approach to business. I’ll share insights on trusting ourselves as businesswomen and the significance of being fully committed to our ventures. You’ll learn practical exercises to help you reflect on your commitment level and the messages you receive from your body and business energy. Join me as I embark on this transformative journey, embracing the Solar Lunar Chakra and all the wisdom it has to offer! Highlights • Solar Lunar Chakra: Two chakras merging for deeper connection. • Personal Connection: Surrender into love and emotions for growth. • Mother Earth: Tune into nature for guidance and messages. • Trusting Yourself: Learn to trust your instincts as a businesswoman. • Commitment Exercise: Reflect on your commitment to your business creatively. • Vibrational Awareness: Higher vibrations lead to quicker understanding of issues. • Recap: Surrender, trust, and commitment are key aspects of this chakra. Key Insights • Chakra Integration: The merging of the solar and lunar chakras symbolizes a holistic approach to personal and business energy, enhancing overall awareness. • Surrendering: Emphasizing the importance of surrendering allows individuals to foster a deeper connection with their true selves and their businesses, promoting emotional clarity. • Nature Connection: Engaging with Mother Earth facilitates profound insights and messages from nature, helping to ground and guide personal and business decisions. • Self-Trust: Trusting oneself as a businesswoman is crucial; it empoIrs decision-making and helps filter external advice, leading to more authentic choices. • Creative Reflection: Engaging in creative exercises to assess commitment reveals deeper motivations and potential barriers, fostering personal growth and business alignment. • High Vibrations: Operating at higher vibrational levels enables quicker identification and resolution of issues, promoting a healthier state of being. • Ongoing Journey: Recognizing that commitment may fluctuate encourages a compassionate approach to personal and business challenges, fostering resilience and growth. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.…
1 The Journey of Deciding Your Destiny with Kyle Spyrides {Ep 51} 34:23
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34:23In this episode of Tuesday Talks, I have the pleasure of speaking with Kyle Spyrides, a remarkable individual whose journey has shaped his philosophy of “deciding your destiny.” Kyle shares deeply personal moments from his life, including the profound influence of his grandfather—the happiest man he ever knew—who taught him to embrace joy even in the face of adversity. I delve into Kyle’s experiences with health challenges, the transformative power of laughter, and how these moments led him to write his inspiring book. As I discuss the importance of mental fortitude and personal responsibility, I find myself reflecting on my own experiences in the healthcare field. I resonate with Kyle’s belief that laughter and joy can be powerful tools for healing. Together, I explore the concept of healing through creativity and connection, whether it’s through photography, art, or simply being present in nature. I invite you to join us on this heartfelt conversation and discover how I can all decide our own destinies and embrace the beauty of life, even amidst challenges. Highlights • Kyle’s book emphasizes personal empowerment and resilience. • Kyle’s grandfather was a significant influence, teaching him to “decide your destiny.” • Both discuss the healing power of laughter and joy in tough times. • Kyle shares his life-changing health challenges and journey through recovery. • Darleen highlights the therapeutic nature of art and creativity. • They stress the importance of seeking help and personal growth. • The conversation promotes finding joy and connection in everyday life. Key Insights • Empowerment: Kyle’s philosophy encourages individuals to take control and shape their destinies, reminding us that personal agency is vital for growth. • Legacy of Joy: The influence of Kyle’s grandfather illustrates the impact of positive role models in fostering resilience and happiness. • Healing Through Laughter: Both Darleen and Kyle emphasize that humour can be a powerful tool in overcoming pain and adversity. • Overcoming Adversity: Kyle’s health struggles highlight the importance of mental fortitude and the transformative power of life challenges. • Art as Therapy: Darleen’s artistic process demonstrates how creative expression can serve as a healing mechanism, helping to process emotions. • Importance of Support: They advocate for the value of seeking help, whether through therapy or community, to navigate life’s challenges. • Finding Joy: The conversation underscores the necessity of recognizing and cultivating joy in daily life, regardless of circumstances. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.…
1 Connecting Business and Spiritual Purpose through the Crown Chakra {Ep 50} 10:01
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10:01In this week’s episode, I dive into the profound relationship between our personal lives and our businesses through the lens of the crown chakra. I explore how being open to the wisdom passed down through generations can significantly impact our business decisions. It’s essential to recognize that the advice I receive, whether from friends or family, may not always align with our entrepreneurial journey, especially if they lack experience in the business realm. I share tips on how to graciously acknowledge their input while maintaining a clear focus on what truly serves our business goals. Additionally, I discuss the energetic connection between our business’s physical reality and our spiritual purpose. By tuning into this connection, I can identify areas that require attention and love. I guide you through a process of grounding and connecting with each chakra to assess how I operate our businesses. This episode is all about fostering a deeper understanding of ourselves as businesswomen and recognizing the importance of nurturing our ventures with love and energy. Highlights • Embrace knowledge from past generations in business. • Acknowledge the relationship between personal experiences and business. • Strengthen the connection between your business’s reality and spiritual purpose. • Ground yourself to enhance business operations. • Use chakras for instant insights into business challenges. • Listening to friends can provide unexpected guidance. • Your business has its own energy and needs love. Key Insights • Openness to Knowledge: Being receptive to the wisdom of others, especially those with business experience, fosters growth and innovation in your business. • Personal and Business Connection: Understanding the intertwining nature of your personal life and business helps you realize that you are your business, making personal insights valuable. • Energy Connection: The strength of your connection to your business’s physical and spiritual aspects can reveal areas needing attention and care. • Grounding Techniques: Visualizing roots connecting you to the Earth can enhance stability and clarity in business operations. • Instant Chakra Insights: Working with chakras provides immediate feedback on your business’s energetic state, guiding you toward necessary adjustments. • The Power of Listening: Engaging with friends and acknowledging their input nurtures relationships, even if their advice isn’t always applicable. • Nurturing Business Energy: Recognizing that your business has its own energy encourages you to treat it with love and attention, fostering a healthier business environment. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.…
1 Healing from Within with Caurel Richards {Ep 49} 29:22
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29:22Welcome to another enlightening episode of Tuesday Talks! I’m thrilled to have Caurel Richards from Divine Time Transformation Services join me today. As someone who has spent over 14 years working across various service industries, Caurel brings a path of knowledge about the transformative power of mental health awareness. Together, I dive deep into the impact of unhealed trauma and how it can keep us from living the fulfilling lives I truly desire. Caurel’s mission to help clients break down barriers and rediscover peace of mind resonates deeply with my own passion for mental wellness. In our conversation, I explore the importance of choosing oneself in the journey toward healing. Caurel shares her personal experiences of growing up in chaos and how that shaped her understanding of survival versus thriving. I discuss the significance of compassion—both for ourselves and for others—as I navigate the complexities of our pasts. If you’ve ever felt stuck or overwhelmed by your experiences, this episode is a must-listen, as Caurel offers invaluable insights and practical advice on reclaiming your life and embracing joy. Highlights • Darleen welcomes Caurel Richards to discuss mental health. • Caurel shares insights on the impact of unhealed trauma. • The importance of choosing oneself for mental Well-being. • Caurel highlights the journey from survival mode to thriving. • The value of listening and support in relationships. • Emphasizing self-compassion as a healing tool. • Caurel’s personal experiences lead to artistic expression. Key Insights • Self-Compassion is Essential: Cultivating kindness toward oneself is crucial for healing and personal growth. Being gentle with oneself fosters a more positive mental state. • Understanding Trauma’s Impact: Unhealed trauma can lead to feelings of being stuck. Recognizing this allows individuals to start their healing journey and reclaim their lives. • Transition from Survival to Thriving: Many operate in survival mode due to external pressures. Transitioning to a thriving mindset is possible through self-empowerment and awareness. • Support Systems Matter: Having a reliable support network helps individuals feel seen and heard, which is vital for mental health and healing. • Intuition vs. Fear-based Thoughts: Distinguishing between intuitive thoughts and fear-based thoughts can guide individuals toward more fulfilling choices in life. • The Power of Storytelling: Sharing personal experiences can empower others and foster connection, helping to normalize discussions around mental health and trauma. • Embrace Change as Opportunity: Viewing unexpected changes as opportunities for growth can lead to exciting new paths and personal development. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.…
1 Abundance Through the Crown Chakra {Ep 48} 12:37
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12:37I’m thrilled to Welcome you to week 3 of our exploration of the Crown Chakra. This Week, I am diving into abundance through the lens of both personal and business aspects. I’ll share how being open to knowledge from both the generations present and those who have passed can enrich our lives and foster a sense of abundance. When I truly listen to others, I create a space for healing—not just for ourselves, but for those around us. The act of listening becomes a profound source of abundance, allowing us to differentiate between love and fear and to access deeper truths. In the business realm, I’ll discuss the vital connection between our physical reality and our spiritual purpose. Whether your spiritual path aligns with your business or diverges entirely, embracing your truth opens the door to abundance in all forms—be it clients, products, or financial rewards. I’ll also touch on the importance of feeling good about how I operate our businesses and the necessity of taking breaks to recharge. Join me as I unpack these themes and prepare for an inspiring Week 4 focused entirely on business! Highlights • Personal growth involves listening to knowledge from past and present generations. • Abundance arises from respectful listening and open-hearted connections. • Your spiritual purpose may differ from your business reality; embrace that. • True abundance comes from being authentic in your business approach. • Rest is essential for both you and your business; it rejuvenates connections. • Avoid following gurus that don’t resonate; you are your own expert. • Take your time making decisions; the right partnerships will allow for reflection. Key Insights • Listening as Abundance: Actively listening to others fosters abundance by creating deep connections based on respect and understanding. This not only heals but enriches relationships. • Spiritual and Business Alignment: Recognizing that your spiritual purpose and business can be different allows for a more authentic approach, leading to true abundance in both areas of life. • Authenticity is Key: When you operate your business from a place of love and passion, you naturally attract more opportunities and abundance, reinforcing the idea that alignment with self is crucial. • Importance of Rest: Just like a phone needs to recharge, so do you and your business. Taking breaks enhances creativity and connection, ensuring sustainable growth. • Choosing the Right Guidance: It’s essential to work with mentors that resonate with you. Trust your instincts about coaches and partners, as they can significantly impact your business journey. • Decision-Making Space: Allow yourself time to think before making decisions about partnerships or investments. The right people will respect your need for space. • Holistic Business Operations: How you offer products and services reflects your business values. Ensure that your operational methods align with your personal beliefs to cultivate a thriving enterprise. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.…
1 Transforming Scarcity into Abundance with Victoria Rubio {Ep 47} 26:32
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26:32In this episode of Tuesday Talks, I have the pleasure of chatting with Victoria Rubio, a remarkable success and leadership coach who specializes in empowering women to break free from lives of scarcity and lack. As a single mother of seven, Victoria has not only established a thriving coaching business but has also founded VR Success Services, dedicated to helping clients shine as leaders in their fields. I dive deep into her personal journey, exploring how she rewired her beliefs around money and abundance, and the transformative power of gratitude in creating lasting change. Victoria shares her insights on the importance of taking action toward our dreams, reflecting on her own experiences with scarcity and how they shaped her mission to assist others. I discuss how our beliefs can trap us in cycles of negativity and how I can break free by shifting our mindset and embracing opportunities. Whether you’ve struggled with feelings of lack or are simply looking to enrich your life, this conversation is packed with practical advice and inspiration to help you step into your power and create the life you truly desire. Highlights • Special guest Victoria Rubio shares her global coaching insights. • Focus on helping women overcome scarcity mindsets. • Victoria emphasizes rewiring the brain for success. • Victoria’s journey as a single mom of seven to successful coach. • Professional background in social work and psychology. • Importance of gratitude in transforming lives. • Free resources available for those seeking change. Key Insights • Abundance Mindset: Shifting from scarcity to abundance empowers individuals to realize their full potential, changing their life trajectory. • Mindfulness and Gratitude: Embracing gratitude, even in tough times, can transform negative thought patterns, fostering resilience and joy. • Action is Essential: Visualizing a better life is crucial, but taking actionable steps is necessary for real change and fulfillment. • Community Support: Surrounding oneself with supportive networks can enhance personal growth and provide motivation during challenging times. • Reprogramming Beliefs: Recognizing and altering limiting beliefs about money and success can open doors to new opportunities. • Generational Change: Transforming personal mindsets can have a ripple effect, positively impacting future generations. • Resources for Growth: Utilizing free tools and programs can aid individuals on their journey to self-improvement and success. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.…
In this episode, I am diving into Week two of our exploration of the beautiful crown chakra, focusing on creativity. I believe creativity is all about what brings us joy, and it’s not limited to traditional forms like art or pottery. For me, joy can come from a simple walk along the river or a heartfelt conversation with a friend. I encourage you to pause the episode and jot down a list of activities that bring you joy, as this will help you connect more deeply with your creative energy. I’ll also discuss the importance of being open to knowledge from past generations and how it can enhance our creativity. When I align our energy and vibration with this openness, I can channel incredible insights that can benefit both our personal lives and our businesses. Whether your spiritual purpose aligns with your business or not, it’s vital to maintain that connection and ensure both bring you joy. Join me as I explore how creativity can transform the way I operate our businesses and enrich our lives. Highlights • Creativity is personal and can take many forms. • Joyful activities enhance creative flow and insight. • Openness to knowledge boosts creativity. • Business and spiritual purpose can align or differ. • Ensure daily engagement with your spiritual purpose. • Creativity helps assess business operations positively. • Changing your environment can elevate your energy. Key Insights • Creativity is not limited to traditional forms; it’s about what brings you joy. Engaging in joyful activities enhances your overall Well-being. • Openness to past knowledge and experiences can significantly enhance your creativity, allowing new ideas to emerge. • The relationship between your business and spiritual purpose can vary; both can coexist without needing to be the same. • Regularly engaging with your spiritual purpose is essential for emotional health and can positively impact your business. • Viewing your business operations through a creative lens fosters a healthier approach, ensuring decisions are made from a place of joy rather than fear. • A shift in environment or activity can elevate your energy, thereby enhancing your creative processes and insights. • Prioritize joy and creativity in your routine to foster a more fulfilling life and business experience. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.…
1 Empowering Voices and Healing Through Self-Defence {Ep 45} 30:26
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30:26Podcast Episode Description: In this episode of Tuesday Talks, I am thrilled to Welcome Leslie Lew, a remarkable trauma-informed self-defence coach and founder of Reclaiming Your Courage. Leslie shares her inspiring journey as a second-generation Korean and Chinese-American mother, martial artist, and survivor of trauma. I dive deep into the holistic approach she takes towards self-defence, emphasizing the connection between mind, body, and voice. Leslie’s insights on how to reclaim personal power and advocate for oneself resonate profoundly, especially for those of us who have faced our own challenges with trauma. As I discuss the importance of boundaries and self-advocacy, Leslie highlights the need for a supportive community where women can feel safe and empowered. She emphasizes that self-defence is not just about physical techniques but also about fostering a mindset that encourages speaking up and honouring one’s worth. This episode is a heartfelt conversation that will inspire you to embrace your inner strength and navigate the complexities of life with confidence. Join us as I explore the transformative impact of being trauma-informed and the significance of listening and understanding in our journeys toward healing. Highlights • Leslie is a trauma-informed self-defense coach and founder of Reclaiming Your Courage. • She promotes a holistic approach that integrates mind, body, and voice. • Leslie emphasizes the importance of boundaries in personal and professional settings. • Vocalizing boundaries can be a form of self-defense. • The conversation highlights the impact of intergenerational trauma on personal growth. • Leslie advocates for inclusive spaces for diverse communities in self-defense. • She aims to save the lives of women globally through her teachings. Key Insights • Holistic Self-Defence: Leslie’s approach combines mental, physical, and vocal empowerment, allowing individuals to reclaim their strength and advocate for themselves effectively. • Boundaries Matter: Establishing clear boundaries is crucial for personal well-being. It empowers individuals to prioritize their needs without feeling guilty. • Understanding Trauma: Addressing trauma isn’t linear; recognizing its impacts can help individuals navigate their healing journey more effectively. • Community Support: Creating inclusive environments is essential, especially for marginalized groups. This fosters safety and empoIrment in self-defense training. • Energy Management: Properly managing one’s energy is vital for effective communication and advocacy, reducing burnout and enhancing personal interactions. • Mind-Body Connection: The alignment of thoughts, emotions, and physical presence amplifies one’s ability to assert themselves confidently and authentically. • Active Listening: Truly hearing someone’s experience promotes healing and understanding, cultivating deeper connections and support among individuals. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.…
1 Embracing Knowledge and Connection in the Crown Chakra {Ep 44} 15:02
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15:02In this episode, I dive into Week 1 of our exploration of the crown chakra, focusing on the theme of connection. As I approach the eighth chakra in our journey, I invite you to open your heart and mind to the wisdom of past and present generations. This week is all about being receptive to the knowledge that surrounds us, and I share my personal insights on how embracing this wisdom has profoundly impacted my understanding of my own patterns and beliefs. I also take a closer look at the connection between our businesses and our spiritual purpose. I discuss the importance of recognizing whether our passions align with our spiritual journeys and how to nurture that relationship. It’s essential to operate our businesses authentically, and I encourage you to reflect on how you feel about your business practices. Together, let’s explore how I can integrate love, integrity, and authenticity into everything I do. Highlights • Connection to Past: Be open to knowledge from past generations. • Personal Growth: Understanding patterns and beliefs enriches personal development. • Love and Truth: Knowledge should come from a place of love for it to be true. • Business Purpose: Distinguish between spiritual purpose and business reality. • Energy Awareness: Monitor your energy when engaging with knowledge or social media. • Authentic Communication: Ensure your business messaging is respectful and trauma-informed. • Integrity in Business: Operate authentically to foster a positive environment. Key Insights • Openness to Knowledge: Embracing insights from previous generations can provide profound personal revelations and help to understand individual patterns and beliefs. • Boundaries Matter: Setting healthy boundaries allows for the reception of valuable insights without being overwhelmed by external influences. • Distinction of Purpose: Recognizing the difference between spiritual purpose and business goals is essential for authentic growth in both areas. • Energy and Vibration: Awareness of one’s energy and its alignment with the information received is crucial in maintaining a healthy mindset. • Authentic Messaging: Crafting business communications with integrity helps avoid triggering responses in others, promoting a supportive environment. • Continuous Reflection: Regularly evaluating how you operate your business ensures alignment with personal values and fosters authenticity. • Love as a Foundation: Approaching business and personal interactions with love enhances the likelihood of positive outcomes and connections. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.…
1 Empowering Women Through Powerful Content with Mel Daniels {Ep 43} 29:22
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29:22In this episode, I had the incredible opportunity to chat with Mel Daniels, a content strategist, coach, and speaker who is passionate about empowering women to elevate their businesses through powerful content. I’ve admired Mel for quite some time, and it was thrilling to dive into a conversation about the transformative impact of content marketing. I explored how content can connect us on a deeper level and the importance of being authentic and true to ourselves while sharing our messages with the world. Mel emphasizes that it’s not just about the numbers; it’s about building meaningful relationships and creating an impact through our content. Mel and I also discussed the journey of finding our niches and how important it is to communicate our values and beliefs through our content. Whether it’s through writing, video, or any other medium, I both agree that authenticity is key. I shared our personal stories of overcoming content overwhelm and finding joy in the creative process. If you’re looking to enhance your content strategy, find your voice, or simply get inspired, this episode is filled with valuable insights that will resonate with anyone on a similar journey. Highlights • Darleen’s excitement for Mel’s insights on content strategy. • Mel empowers women to use content effectively for business growth. • Both share their personal journeys to visibility and content creation. • The importance of authenticity and connection in content marketing. • Overcoming content overwhelm through planning and self-awareness. • Sharing personal stories can inspire and connect with audiences. • Leaning into values enhances content clarity and connection. Key Insights • Authenticity is key in content creation. Sharing personal stories fosters deeper connections with the audience. • Content should prioritize relationships over transactions. Focusing on genuine connections leads to sustainable growth. • Planning is essential to avoid overwhelm. A content plan allows for flexibility and strategic sharing. • Understanding the client journey is crucial. Tailoring content to guide clients through each stage enhances engagement. • Emphasizing values and beliefs in content simplifies decision-making and strengthens messaging. • Building a community around shared experiences creates a supportive network for growth and inspiration. • Embracing personal growth and change is vital. Acknowledging one’s journey can motivate others and inspire action. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.…
1 Navigating Fear and Love in Business Energy {Ep 42} 13:58
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13:58In this episode, I dive deep into the intricate relationship between our personal energies and the vibrations within our businesses. As I explore the Third Eye Chakra in Week 4, I emphasize the importance of recognizing whether our thoughts stem from a place of fear or love. It’s completely natural to experience both types of thoughts, and I encourage you not to berate yourself for them. Instead, I guide you on how to create awareness around these thoughts, allowing you to better understand their impact on your energy and ultimately, your business. I also discuss the significance of establishing clear boundaries in your business. Without them, I risk disrespecting ourselves and inviting potential clients to do the same. I share practical tips on how to set these boundaries and the importance of aligning your energy and vibration when doing so. From actioning ideas that resonate with you to understanding that not every suggestion from others is the right fit, I provide insights that can help you navigate your entrepreneurial journey with clarity and confidence. Join me as I explore these themes and more! Highlights • Personal thoughts can stem from love or fear, impacting both self and business. • Setting clear boundaries is essential for self-respect and business integrity. • Energy and vibration must align for effective decision-making and idea actioning. • High vibration fosters joy and creativity, enhancing business energy. • Documenting boundaries helps maintain respect from clients and clarity in business. • Intuition should be honoured; action ideas only when energy and vibration align. • Allow time to reflect on new ideas to ensure they fit your business vision. Key Insights • Thoughts from Fear or Love: Recognizing the source of your thoughts is crucial. Thoughts rooted in fear can lower your vibration, affecting personal Well-being and business productivity. • Importance of Boundaries: Clearly defined boundaries not only protect your time and energy but also cultivate respect from clients. This leads to healthier business relationships. • Energy vs. Vibration: Understanding the difference between energy (physical capability) and vibration (emotional state) is essential for effective business decision-making. • High Vibration for Creativity: Maintaining a high vibration opens channels for creativity and joy, vital for thriving in business and personal life. • Documenting Boundaries: Writing down and regularly reviewing your boundaries helps you stay aligned with your values and ensures consistency in business practices. • Actioning Ideas Mindfully: Before acting on new ideas, ensure your energy and vibration are in sync. This prevents impulsive decisions that may not align with your true business direction. • Reflecting on External Suggestions: Taking time to consider external suggestions allows for a more thoughtful integration into your business, ensuring they resonate with your vision. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.…
1 Unlocking Business Success with Tammy Johnston {Ep 41} 31:41
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31:41In this episode of Tuesday Talks, I Welcome Tammy Johnston, a seasoned business coach who is known for her no-nonsense approach to helping entrepreneurs thrive. With over 20 years of experience, Tammy shares her insights on the importance of building a solid foundation for your business. I dive deep into the myths of overnight success and the frustration of “magic bullet” solutions that often lead to disappointment. Instead, I discuss practical strategies that genuinely help business owners grow sustainably and ethically. As I explore the essential foundational pieces for success, Tammy emphasizes the importance of having the right mindset and the right coach. She shares her own journey of building a business while managing the challenges of motherhood and mental health, proving that slow and steady can lead to remarkable outcomes. Join us for an enlightening conversation that will inspire you to take actionable steps toward your business goals while maintaining a healthy balance in your life. Highlights • No Magic Bullet: Tammy emphasizes that there are no quick fixes in business. • Foundational Skills: Essential skills for survival and growth are critical, which Tammy teaches. • Tailored Coaching: The right business coach must fit your personal and business needs. • Community Impact: Business should ethically improve lives and communities. • Mindset Matters: Mental health awareness is crucial in business success. • Building Blocks: Foundational pieces include goals, habits, marketing, and financials. • Live Interaction: Live coaching promotes accountability and actionable results. Key Insights • Realistic Expectations: Success takes time; overnight success stories often stem from years of hard work. Many entrepreneurs should brace themselves for a long journey. • Finding the Right Fit: It’s vital to choose a coach who resonates with your unique personality and business stage, ensuring tailored guidance. • Avoiding Bad Advice: Seek knowledgeable mentors; advice from uninformed friends can hinder progress. Knowledgeable support is crucial for growth. • Self-Care Importance: Prioritizing personal Well-being is essential; neglecting self-care can lead to burnout and decreased productivity. • Community Support: Surrounding oneself with like-minded individuals fosters motivation and collaboration, enhancing business growth. • Mindset Shift: Embracing mental health challenges can become a strength, leading to better empathy and understanding in business dealings. • Live Engagement: Active participation in coaching programs leads to better results than passive online courses, as it promotes consistent learning and adaptation. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.…
1 Embracing Abundance Through the Third Eye Chakra {Ep 40} 12:29
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12:29In this episode, I dive deep into the third eye chakra, focusing on the theme of abundance. I explore how our thoughts can stem from love or fear and the impact this has on our personal lives and businesses. I share my personal journey of understanding what abundance truly means to me—how it’s not just about money, but about joy, love, and passion. By recognizing the nature of our thoughts, I can cultivate a mindset that embraces abundance and filters out fear-based thinking. I also touch on the importance of setting boundaries in our business practices and how they can empower us to work more authentically. I discuss the significance of actioning ideas that resonate with our true selves and how to discern which opportunities align with our personal and professional growth. Highlights • Abundance Definition: Define what abundance means to you personally. • Love vs. Fear: Distinguish thoughts that stem from love or fear. • Business Boundaries: Establish boundaries that align with your values and energy. • Actioning Ideas: Tap into your intuition before pursuing business opportunities. • Higher Vibration: Acknowledge the importance of maintaining a high vibrational state. • Social Media Boundaries: Limit social media exposure to protect your energy. • Awareness of Thoughts: Cultivate awareness around your thoughts for better clarity. Key Insights • Personal Abundance: Understanding your personal definition of abundance helps clarify your thought processes and emotional Well-being. • Love vs. Fear: Recognizing whether thoughts come from love or fear is crucial for mental health; denial can lead to negative outcomes. • Business Boundaries: Setting boundaries in business fosters a healthier work environment and keeps your energy aligned with your goals. • Actioning Ideas: Not every idea requires action; discerning whether it resonates with you is vital for authentic growth. • Energy Management: Your energy plays a significant role in attracting the right clients; maintaining good energy is essential. • Fear-Based Boundaries: Some boundaries may stem from past negative experiences; it’s important to reassess them from a place of abundance. • Thought Awareness: Being aware of your thought patterns allows for healthier decision-making and personal growth. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.…
1 Building Authentic Teams with Core Energy Coaching {Ep 39} 32:35
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32:35In this episode, I Welcome the incredible Lindsay Dunlap from Denzy Lindsay Dunlap Coaching. I dive deep into her unique blend of personal experiences and over 13 years in corporate HR, which have shaped her approach to coaching. Lindsay shares her journey—from growing up on a farm in Ohio to navigating the challenges of her husband’s farm accident and how those experiences led her to discover core energy coaching. This method, which focuses on empowering individuals to shift their perspectives and embrace their unique journeys, has become the cornerstone of her practice, enabling her clients to build strong, authentic teams. I also discuss the importance of energy in decision-making, particularly when it comes to hiring and building a team. Lindsay emphasizes that hiring out of desperation can lead to unproductive outcomes, and she provides insights on how to identify what truly balances and supports us. By understanding our energy and aligning it with our goals, I can make informed decisions that not only enhance our businesses but also foster joy and fulfillment in our work. Join us for a conversation that will inspire you to rethink how you approach team-building and personal growth! Highlights • Lindsay’s unique blend of life experiences and HR expertise. • Core energy coaching focuses on empowering clients rather than labelling actions as right or wrong. • Importance of building trust and authenticity within teams for enhanced performance. • Energy assessments help identify personal strengths and stress triggers. • Shifting focus from pain points to pleasure points for better business growth. • Personalized approaches to outsourcing tasks that align with individual energy and passion. • Celebrating small wins as a key to sustaining motivation and joy in business. Key Insights • The Power of Perspective: Core energy coaching emphasizes that there’s no wrong way—it’s about what works for you, allowing for personal growth and adaptability. • Understanding Energy: Embracing energy assessments helps individuals recognize their emotional states, leading to informed decision-making in business. • Avoiding Like-Attracts-Like Hiring: Hiring team members who complement rather than duplicate your strengths can enhance overall team functionality and reduce conflict. • Personalized Outsourcing: Tailoring outsourcing strategies based on individual strengths and stressors ensures better alignment and productivity. • Redefining Success: By focusing on what truly brings joy and fulfillment instead of traditional metrics, individuals can create a more satisfying entrepreneurial journey. • Trial and Error is Key: Viewing business challenges as opportunities to practice and refine skills rather than failures fosters a growth mindset. • Celebrating Achievements: Acknowledging and celebrating progress, no matter how small, can boost morale and encourage continued effort in business endeavours. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.…
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