Pen To Sword podcast

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Biscuits & Jam

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Biscuits & Jam Returns on March 4th for Season 6 with The War & Treaty! 1:42

7 gün önce1:42

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1:42

Join us for the launch of Season 6 of Biscuits & Jam on Tuesday, March 4th, 2025 with The War and Treaty’s Michael and Tanya Trotter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pen to Sword

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PHECDA ONE presents PEN to SWORD. A series of podcasts taking Eastern topics, often considered alien to our Western minds, and explaining them using authentic sources. About us: Phecda One is associated with FWC ( Fujian White Crane Kung Fu & Tai Chi). Having travelled extensively across China over the last 50 years and networked with many Traditional Chinese Martial Arts practitioners, we have gained unparalleled access to people and practices which fall under the realm of Kung Fu. Kung Fu means hard work. So we consider any person with a professional level of mastery to have strived to excellence, whether with pen or with sword. And so we/ Phecda One give you access to the broadest brush of Kung Fu and the information to assist you in developing the tools to progress in your personal or business journeys. Or are they the same thing?

25 bölüm

#Arts #Rob Forsyth

Pen to Sword

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#Arts #Rob Forsyth

Tüm bölümler

1
Embracing the Year of the Snake: Chinese New Year 2025 Insights, Buddhist Wisdom, and Traditions 33:14

5 weeks önce33:14

33:14

This latest episode from the team at Pen to Sword explores the upcoming Chinese New Year and the transition from the Year of the Dragon to the Year of the Snake, examining its implications for personal growth, relationships, and caution. With insights from an expert panel including a Buddhist monk, listeners gain valuable wisdom on navigating the year with mindfulness about traffic and personal health while fostering connections. • Overview of the Year of the Snake and its significance • Insights into the Snake's traits and those born in this zodiac year • Specific advice for Rats and Roosters during the Snake Year • Risks for Snake Year celebrations in October and July • The monk’s practices for the New Year in monasteries • Encounters of spirituality with cultural traditions • The role of preparedness and awareness in navigating challenges • Emphasis on relationship-building in the Year of the Snake Thank you for listening to today's episode. If you found value in this discussion, don't forget to share it with others who might benefit! Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world. Check out: https://www.phecda.one/…

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Bridging Worlds: AI, Social Media, Smartphones and the Next Generation with Dr. Danil Mikhailov 1:03:28

21 weeks önce1:03:28

1:03:28

Join Phecda.One, a team of expert Kung Fu instructors dedicated to bridging the cultural gap between East and West, in an enlightening conversation with Dr. Danil Mikhailov, CEO of Data.Org and a renowned figure in the fields of AI and technology. In this episode, Dr. Mikhailov, a guest Instructor from Fujian White Crane Kung Fu & Tai Chi, shares his insights on the future of AI for social good and the pervasive influence of smartphones and social media on our youth. Discover actionable strategies to mitigate the negative impacts and foster a healthier digital environment for the next generation. Don't miss this compelling discussion on the intersection of technology, social media, and the future of our children. Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world. Check out: https://www.phecda.one/…

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Applying Kung Fu philosophy in business success 55:49

1 year önce55:49

55:49

In this episode we are joined by Dr Danil Mikhailov who has practised kung fu for 29 years and has spent a decade researching kung fu culture in different parts of China, as part of Wushu Scholar, under the leadership and guidance of Chief Instructor Dennis and Instructor Sharon Ngo from Fujian White Crane Kung Fu & Tai Chi in the UK. Danil has been awarded 4th Dan in kung fu from the Chinese Wushu Association, has won multiple gold medals in international competitions in China, is a fellow of the Royal Geographical Society, and has written a successful book, History and Philosophy of Kung Fu: an Introduction . Danil has himself applied kung fu philosophy in all aspects of his life as a successful academic and entrepreneur and CEO of a global data and AI organisation and will draw on his experiences in his lecture. Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world. Check out: https://www.phecda.one/…

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Feng Shui part 5 - How improve your sleep and increase your energy using Feng Shui 43:32

1 year önce43:32

43:32

Learn how to cultivate more spirit and energy (Qi) in your bedroom. In this episode we interview Dr Sophie Liu, an expert in Chinese daoist culture and the I-Ching, who explains why the structure and layout of your bedroom is so important. Sleep is vital for all of us. We spend one third of our life asleep, in your bedroom. This is important to build up your spirit, your energy and allow your body to recouperate. This episode we go into detail around energy flow in your bedroom encompassing the five elements into Feng Shui to increase a harmonious environment for sleep, rest, recovery and energy. Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world. Check out: https://www.phecda.one/…

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Feng Shui part 4 - How to structure your living space 33:15

1 year önce33:15

33:15

In this latest episode, we talk about your reception area and welcoming guests into your home using Feng Shui. We discuss, what most of us know as a 'Living Room' - the room where you would spend a lot of time in and where you would welcome guests and family members when they come to visit. Enjoy Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world. Check out: https://www.phecda.one/…

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The Five Elements 五行 45:09

2 years önce45:09

45:09

The Five Elements. In this episode we discuss the relationship with the elements and humankind, where the five elements came from, and how they are applied and integrated into Chinese life. In traditional Chinese culture, the five elements, or five phases, theory outlines the relationship between the different elements in nature and the life force, or "qi," that flows through them. The five elements are wood, fire, earth, metal, and water . The five Elements theory is an ancient Chinese analogy theory, which combines philosophy, divination, fortune-telling, calendar, traditional Chinese medicine and sociology. The essence of the Five Elements theory holds that the world is composed of five basic material substances: wood, fire, earth, metal and water. The development and cycle of changes within nature (eg.. seasons ) are the result of the continuous movement and interactions of these five different conditions. The concept of "five elements" first appeared in Huangdi Neijing, in which the relationship between the five elements and the human body was first proposed. The regulation of "five elements" was first observed from the movement regulation of the five planets in the Universe. Later, With the observation and study of nature by Chinese ancestors, the relationships between and within the five elements was gradually formed. In Xunzi, Mencius 孟子 was the earliest creator of The Five Elements theory. In the late Zhan Guo (Dynasty) period, Zou Yan 邹衍 was one of the main people who applied the theory of Yin-yang and the Five Elements to the calculation of national fortunes. In order to define the five elements, the author SHANG SHU. HONGFAN 尚书.洪范 specifically puts forward the names of the five elements: metal, wood, water, fire and earth ZUO ZHUAN-Cai Mo 左传蔡墨 then Proposed the theory that the existence of human life depends on the Five Elements. The Ancient Chinese holds that the nature of the universe is composed of five elements. The rise and fall of the five elements makes the universe and nature change, which not only affects the fate of people, but also tells people the law between the universe and nature. Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world. Check out: https://www.phecda.one/…

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The influence of Yong Chun White Crane Kung Fu 21:49

2 years önce21:49

21:49

Episode two in the second series of Pen to Sword where we interview Master Su Yin Han live from Yong Chun in Fujian province in China. We ask what has made White Crane Kung Fu so famous and why it is has gone on to influence so many other martial arts styles, such as Karate. We talk about soft and hard power, we talk about the origins of Crane system deriving from a woman's necessity to defend herself and the necessity for people to be able to copy and train it easily. Yong Chun White Crane has historical facts that can be traced all the way back to Fan Qi Niang. This documentation is unique for a classical Chinese martial art to have survived the test of time and supports the origins of the system, the names of the patterns and names of the moves. Many new styles are now looking to Yong Chun White Crane to learn more about the origins of their styles and are copying the names of their moves and linking back. If you enjoy this content, please remember to like & share. Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world. Check out: https://www.phecda.one/…

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Feng Shui part 3 - George, the subject of today's dissection. 38:14

2 years önce38:14

38:14

In the final episode of series one, we are joined by Dr Sophie Liu again discussing Chinese cultures; I-Ching, Bagua, 5 elements, Tai Chi, Yin Yang and Feng Shui. This episode is a third on Feng Shui and focuses on the practical layout of your house, advising on how to make your house as efficient with the right feeling, energy flows and ambiance. We zone in on George's house as he is going through a re-build, he capitalises on the knowledge and advice from Dr Liu, our resident expert on Feng Shui. Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world. Check out: https://www.phecda.one/…

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Just Do It! 19:54

2 years önce19:54

19:54

In this episode we continue the conversation with Master Su Yin Han around training of White Crane Kung Fu. Why is it harder for people in the West to learn Kung Fu? How important is it to understand the secrets of Kung Fu verses just getting on and, well, training? Master Su indicates that practitioners of white crane kung fu who have trained for some time and attained a certain level then need to take on Chinese culture, specifically Daoist philosophy including Bagua, Yin-Yang and 5 elements theory to compliment the ability to generate hard and soft power. But, before you get there and for many of us - just train, or as Master Su puts it - "Just ******* do it!!" Remember to subscribe, like and share! Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world. Check out: https://www.phecda.one/…

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A family affair 40:10

2 years önce40:10

40:10

This is the first episode of a new series from Phecda One where we take our conversation towards Chinese Martial Arts. In this series we will be interviewing Master Su Yin Han, 8th Dan Master of White Crane Kung Fu. In this first interview with Master Su and his family we discover the importance of family values in Chinese Martial Arts, the value of filial piety. We here the individual sacrifices made from Master Su's children to allow the style and the family and the style to come first. Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world. Check out: https://www.phecda.one/…

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Chinese New Year 2023 - The Year of the Rabbit 49:09

2 years önce49:09

49:09

In this episode of Pen to Sword we speak to Dr Sophie Liu, expert on Daoist philosophy from Beijing university to help us understand the significance of the year of the rabbit. We discuss the character of the rabbit, combined with this being a water year and go into the considerations and awareness needed to navigate your way through. This will be a tough year for some and caution needs to be applied in health, the workplace and relationships. However, there is good news too and light at the end of the burrow! Please remember to like, share and subscribe. Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world. Check out: https://www.phecda.one/…

1
Feng Shui part 1 36:21

2 years önce36:21

36:21

Feng Shui Part. 1 In this episode we open the subject of Feng Shui. Where does it come from? How is it used in China, and what does it mean to Chinese people? We open our discussion learning how Feng Shui developed from Daoism philosophy roughly 2000 years ago, and how it was used to study the natural environment. We go on to talk about the importance of burial locations in Feng Shui. Dr. Liu explains how Feng Shui has expanded over time in it's understanding of the flow of Chi, and has come to govern many aspects of life in China, ranging from our associations with it in the West, to several unexpected disciplines! feng shui | noun - (in Chinese thought) a system of laws considered to govern spatial arrangement and orientation in relation to the flow of energy (chi), and whose favourable or unfavourable effects are taken into account when siting and designing buildings. Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world. Check out: https://www.phecda.one/…

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Feng Shui part 2 47:11

2 years önce47:11

47:11

Feng Shui part 2 In this episode we are joined again by Dr Liu Zi Han, expert on the I-Ching. Here we talk about the relationship between Feng Shui and Yin-Yang, Bagua and the Five Elements. We look into two different systems of Feng Shui - the environmental system and the Chi system - although similar, we explore both theories, where they came from and what makes them famous. Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world. Check out: https://www.phecda.one/…

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The Daoist Diet 45:10

2 years önce45:10

45:10

In this episode of Pen to Sword we take a twist and explore a fascinating topic around the daoist diet. Sophie Liu discusses how she follows a particular diet to manage balance within her body. We discuss the difference between men and women (yang and yin) and how different food groups offer different qualities. Remember, it's all about balance within the natural world and within our bodies. Please like and share! Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world. Check out: https://www.phecda.one/…

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Yin Yang part 3 37:32

2 years önce37:32

37:32

In this episode of Pen to Sword we continue the conversation around Daoism speaking with Mr Carl Lin and Dr Sophie Liu live from China. This is part three of a three part discussion into Yin Yang. In this episode we explore the link between Yin Yang and the impact into health. Covering how the principles of Yin Yang manifest in the body, health, and medicine. We begin by discussing how Yin Yang balance directly relates to health, and how organs and general anatomy each will have either Yin or Yang properties. These properties across the body must be in balance for good physical and mental health. We go on to discuss which organs act in pairs and how they balance with each other. Dr. Liu explains how Chinese medicine is developed from Daoism. We also discuss in detail a case in which Dr. Liu's master was able to cure an autistic child. If you enjoy our conversations, please like, share and subscribe! Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world. Check out: https://www.phecda.one/…

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