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#2 Josh Broke His Hand Rolling, Injury Prevention, and How to Improve While Injured
Manage episode 347145412 series 3416715
İçerik Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Josh Lu and Jake Luigi, Josh Lu, and Jake Luigi veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode we talk about how Josh broke his hand doing jiu jitsu, how to prevent injuries overall, and how to improve and learn while injured. Hope you enjoy!
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