We're joining forces with the And Beyond podcast! Find out more as I hand over the reigns to Vivo Radio here.Vivo Life tarafından oluşturuldu

Sugar is EVERYWHERE. There's no escaping it. So how do you know what you should be looking out for? Which sugars and sugar substitutes should you use, and which should you avoid? And are 'sugar free sweeteners' actually doing you any good?Find out:> The problems with shop bought juices and smoothies, and what to look for if you're buying them> The …

Today with special guest Izzi Von Kohler we tackle three listener questions: weight loss advice for when cutting calories doesn't work, protein on a vegan diet, and the best time to take probiotics. Plus, what makes a great personal trainer? Tune in and find out!Vivo Life tarafından oluşturuldu