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The Wellbeing Rebellion

Ngozi Weller & Obehi Alofoje

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Welcome to The Wellbeing Rebellion, an award-winning podcast! We are Ngozi Weller, a corporate wellbeing and productivity consultant, and Obehi Alofoje, a psychologist and behavioural change specialist. We are the founders of Aurora, a corporate culture consultancy that specialises in creating psychologically safe workplaces that enable employees to thrive, and for us, wellbeing is personal. The problem with employee wellbeing support, in most workplaces, is that it puts the responsibility o ...
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The Rebellion

with Dr. Everett Piper

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Author of the national best-seller, Not a Daycare: The Devastating Consequences of Abandoning Truth. Piper served as a university president for 17 years during which time he led his college from relative obscurity to a position of national recognition and influence. Piper presently serves as a contributing columnist for The Washington Times. His commentary on religion, education, leadership and politics is featured in local and national media outlets coast to coast.
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A Marine Corps infantry veteran reading regimental histories written by the soldiers who fought in the American Civil War. Relive the tales they weave on their marches across Antietam, Gettysburg and more! The Podcast covers these Histories and author interviews, soldier poetry and more related content on the War Of The Rebellion YouTube channel.
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Welcome to Rebellion Radio, the Hunger Games Podcast! Join hosts Hurley, Alex, Elena, and April as they immerse themselves in the book trilogy that has captivated thousands, if not billions. The show's entertaining segments cover everything, including discussion about the movies, in-depth book analysis, and of course, knee-slapping humor (if you’re into knee-slapping). Well, what are you waiting for? If you’re brave enough to fight The Capitol, tune in, and join the Rebellion. And please lea ...
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Join Ceit Ryder and Billi Maddox as they share tips and techniques on how to take everyday clothing and create outfits inspired by the denizens we see on screen in our favorite films and television shows from a galaxy far far away.
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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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For every "organization man," there's an adventurer who lives to performance-tune the machine, break through roadblocks, and leave a mark and a legacy. Here are two guys determined to get (sh)it done.
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The Rhythm of Rebellion is a podcast hosted by singer and artivist Taína Asili featuring interviews with leading social change performing artists across genres, exploring the strategies they are using in their art to bring justice and healing to their communities and our world.
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Each episode Jeremy, self proclaimed cubicle rebel “clocks in” to this award winning podcast to entertain and inform the creative millennial stuck in the cube to talk about all the things he can’t discuss at work, covering a wide range of topics (side hustles, 9-5 culture, book reviews, sports, music, pop culture, creativity , spirituality and whatever else comes to mind) sometimes with guests, sometimes not! Email the pod: 9cubiclerebel5@gmail.com Leave me a voice message here! 👇 https://an ...
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On a mission to take back the lives we love from sickness due to the food we eat. Join Michelle and other experts who want to help us live a vibrant, healthy, life! http://www.freshrebellion.com/ Produced by Raskin Resources Productions, Inc. - http://www.patriciaraskin.com/
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Dr Malcolm Kendrick: We have a judgment (Part 1) Show Notes: Addicted to Nicorette Snippet from episode 126 Dark Horse Wouldn’t Put it Past ‘Em: The 228th Evolutionary Lens with Bret Weinstein and Heather Heying Links to vaccine related X posts …
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Today, we're diving into one of the most daunting yet crucial aspects of workplace life: navigating difficult conversations. Whether it's addressing performance issues, resolving conflicts, or delivering bad news, these conversations are inevitable. But fear not! We're here to guide you through the art of tackling these tricky topics with empathy a…
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In-between the UEFA Euros, the Cricket World cup, the horse racing, the snail world championships, Crufts, Cat of the Year show - the boys have managed to get together, talk Star Wars and get a show out. Vehicle face off asks the question 'will Richard continue to hand out the award to Spoons', probably yes. Rebel briefings sees a catch up with Chr…
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Welcome to Episode 72 of The Wellbeing Rebellion! In today's show, we’re diving into a landmark case that’s reshaping workplace cultures: Taylor vs. Jaguar Land Rover. Join us as we sit down with David Gibson, an employment law expert, to explore how this case highlights the importance of fostering inclusive and harassment-free environments. From t…
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Anthony Fauci failed during the coronavirus response Show Notes: Type 1 Diabetes and CrossFit Is dietary intake associated with salt taste function and perception in adults? A systematic review Precision Health Reports Questions: Low Carb and Cr…
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Today, we’re diving into the transformative power of executive coaching. We explore how executive coaching can empower leaders to enhance their skills, improve decision-making, foster better communication, and promote personal growth. Join us as we discover why executive coaching is essential for creating a psychologically safe and thriving workpla…
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Welcome to Episode 70 of The Wellbeing Rebellion, where we dive into the transformative power of authenticity in the workplace. Today, we're thrilled to have Sunaina Kohli, a global speaker and thought leader in diversity, equity, and inclusion. With over 15 years of experience across multiple industries and countries, Sunaina shares her insights o…
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: House COVID panel asks for Fauci’s private emails, cellphone records Who Wins and WHO Loses? DarkHorse Podcast episode 227 https://www.amazon.com/Untangled-Guiding-Teenage-Transitions-Adulthood/dp/0553393057/ Show Notes: Untangled: Guiding Teena…
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Welcome to Episode 69 of The Wellbeing Rebellion, where we're diving deep into the world of imposter syndrome and how leaders can triumph over it. Today we’re here to challenge the misconceptions and share strategies to overcome those nagging self-doubts. Whether you’re a seasoned leader or just stepping up in your career, join us as we explore how…
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In this episode, we dive deep with Dr. Ram Raghavan, an expert dedicated to unlocking the power of data in enhancing workplace cultures. With over three decades of experience, Dr. Ram explores how quantifying employee happiness isn't just possible but essential. If you've ever been sceptical about the real value of investing in your team's well-bei…
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The Vintage Rebellion hits a nelson of episodes, 111. Shake your legs in respect. This month’s special guest is Blake Edgerton, who joins Rich to chat about collecting Down Under, and in particular, a wonderful story of an amazing vintage find, from a guy who inherited his father’s collection. The intro segment sees the lads discuss the current sta…
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: J-shaped association between LDL cholesterol and cardiovascular events: A longitudinal primary prevention cohort of over 2.4 million people nationwide Show Notes: The Great Menopause Myth: The Truth on Mastering Midlife Hormonal Mayhem, Beating …
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Hello and welcome back to another episode of The Wellbeing Rebellion. Today, we’re unpacking the power of inclusive leadership and how it shapes a culture of belonging in the workplace. In today’s divided world, fostering an environment where every team member feels truly valued isn’t just nice to have - it’s essential for success. So, join us as w…
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Welcome back rebels. Today, we're tackling a topic that's stirred up quite a storm: the pitfalls and misconceptions surrounding Employee Resource Groups (ERGs). From humorous missteps to their crucial role in fostering inclusivity, we're unpacking it all. Join us as we explore how ERGs can sometimes miss the mark, and what can be done to harness th…
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Carbohydrate reduction for metabolic disease is distinct from the ketogenic diet for epilepsy Show Notes: FLCCC Alliance (Covid Critical Care) StemTalk Episode 69 Papers on Mid Victorian Diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2442131…
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Welcome! Today we’re diving deep into the mysteries and misconceptions surrounding perimenopause. Joining us today is the insightful Lucy Patel, a nutritional therapist who specialises in women's health and hormonal conditions. With a wealth of experience both in the corporate world and nutrition, Lucy brings a fresh perspective on how to manage an…
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: the road to serfdom is paved with lost perspective the road back from serfdom Show Notes: Train with Morpheus Examine: HMB Questions: HMB supplementation Sharon writes: Hi Robb, Love your podcast and your relentless skepticism for research and r…
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Welcome back to The Wellbeing Rebellion, where we're changing the game for workplace cultures. In today’s episode, I sit down with the remarkable Julie Dennis, a diversity and inclusion specialist with decades of experience. As we navigate the complex maze of employee relationships, Julie shares invaluable insights that are sure to enlighten and he…
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Wouldn't you like to know. Support the Show. Support War Of The Rebellion: Stories Of The Civil War My Paypal - https://paypal.me/rebellionstories?country.x=US&locale.x=en_US My Website - https://rebellionstories.com/Leon Meowsers tarafından oluşturuldu
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Today, we're having an open conversation about race. Companies need to be intentional about having more racial inclusivity and diversity at senior levels. This plays a big part in the wellbeing and mental health of employees. It also contributes to the ultimate progress of a company. In this episode, we share our thoughts on this issue and take a d…
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The 72nd finds itself on the move. Support the Show. Support War Of The Rebellion: Stories Of The Civil War My Paypal - https://paypal.me/rebellionstories?country.x=US&locale.x=en_US My Website - https://rebellionstories.com/Leon Meowsers tarafından oluşturuldu
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Vitamin D Status Is Associated With In-Hospital Mortality and Mechanical Ventilation: A Cohort of COVID-19 Hospitalized Patients Show Notes: Ginkgo Biloba for Tinnitus Morpheus Platform Sarah and Grayson Strange Basis Health and Performance NY S…
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I'm flying solo on this episode today as Ngozi is away on Easter Holidays! Last year threw us into a recession that affected many people. As an employer or manager, do you really know how your own teams are coping with this? When people are anxious or overwhelmed, it almost always reflects in the energy and creativity they bring to their work. That…
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Separate gut-brain circuits for fat and sugar reinforcement combine to promote overeating Show Notes: Knee over toes guy Clip with Water and Rice experiment Questions: Dietary changes to suppress estrogen Dana writes: Hi, Robb and Nicki! Thank y…
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Rebels, we’ve gone international! I'm thrilled today to be joined by Michael Dickerson, an entrepreneur, author, and wellbeing champion. Michael is certified by the Flourishing Center in New York, one of the world’s leading institutions in the field of Positive Psychology. He has spent 13 years working as a mental health practitioner and trained mo…
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The podcast starts in sombre mood this month as after a brief intro about accessories, we remember our friend Craig Spivey, and celebrate the many and varied things that he brought to the world of Star Wars collecting. We’re talking Star Wars tourism this month, as the two Andy’s look back on their recent holiday to Hoth, Rich looks forward to tour…
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Union forces are on the run and the 72nd begins to dig in. Again. Support the Show. Support War Of The Rebellion: Stories Of The Civil War My Paypal - https://paypal.me/rebellionstories?country.x=US&locale.x=en_US My Website - https://rebellionstories.com/Leon Meowsers tarafından oluşturuldu
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This Women's Month has shown us some of the challenges that still exist for women when it comes to equality, wellbeing, and mental health support. So, as we come to the end of March, we want to look back at some of the great insights that have been shared by the guests we've had on The Wellbeing Rebellion. This episode focuses on the culture compan…
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RebellionRecord in the Link below. https://onlinebooks.library.upenn.edu/webbin/serial?id=rebellionrecord Chapter Nine Support the Show. Support War Of The Rebellion: Stories Of The Civil War My Paypal - https://paypal.me/rebellionstories?country.x=US&locale.x=en_US My Website - https://rebellionstories.com/…
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Lab-Grown Meat’s Carbon Footprint Potentially Worse Than Retail Beef Show Notes: How to LOWER LDL on Keto. No meds! Feverfew for Migraine Migraine Prevention through Ketogenic Diet: More than Body Mass Composition Changes Elimination Diet for Mi…
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This week I’m joined by Amanda Bennett, Head of Diversity, Equity, and Inclusion (DEIB) at The Guide Dogs for the Blind Association. Amanda has spent years working with children and young people in culture change environments. She is passionate about making people feel valued and accepted for who they are. Today we talk about disability and how we …
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My finals are over and the long wait is over. Thank you for your patience. Military Impressment of Enslaved African Americans https://www.nps.gov/cane/military-impressment-of-enslaved-african-americans.htm Staff Ride Pamphlet. https://history.army.mil/staffRides/_docs/staffRide_SecondBullRun.pdf Support the Show. Support War Of The Rebellion: Stori…
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In honour of International Women’s Month, I’m joined by my friend and fellow rebel, Elizabeth Cameron. Elizabeth is a champion of change! She is a public speaker on equalities, a personal development coach, an anti-racism advocate, and an ambassador for Show Racism the Red Card. Today, we focus on the impact of race in the workplace and how this ha…
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: 6 ways to LOWER LDL on Keto! Tom Bilyeu Visibly Scared by Jordan Peterson's Warning of What’s Next Tomas Pueyo on SO2 injection to stop global warming Show Notes: Coach Cinnamon Prime - Mindset Mastery Course Uniquely human evolution of sialic a…
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This week marks International Women's Day, and who better to have as a guest on the show than Lisa Wright. Lisa is the founder of Menopause The Wright Way; an organisation that helps companies support their employees through menopause. Previously, she served as a managing director working with a multi-generational and multi-cultural team across the…
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Ketone bodies: from enemy to friend and guardian angel Show Notes: Robb substack article Lily Nichols book links Questions: 600 drinks a year Mike writes: Hey Robb, For a number of years my friends and I, all mid to upper 30’s at this point, hav…
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By Claire Prechtel-Kluskens National Archives Sutlers of the Civil War https://twelvekey.files.wordpress.com/2014/10/ngsmagazine2014-041.pdf Support the Show. Support War Of The Rebellion: Stories Of The Civil War My Paypal - https://paypal.me/rebellionstories?country.x=US&locale.x=en_US My Website - https://rebellionstories.com/…
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